Satwinder Virdee Yoga

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Satwinder Virdee Yoga

About Sat
Sat shares Light through Yoga, by teaching and guiding others in a safe space. She has b

15/11/2025

Happy Birthday! 🎉 I hope your day is as wonderful and inspiring as you are. Even though I can’t be there in person tonight, I want you to know how grateful I am for your friendship and support over the years. You’ve been such an amazing encouragement in my yoga journey and lifeing journey lol , and I truly appreciate all the positivity and inspiration you bring.
Wishing you a year ahead filled with joy, peace, and all the things you love. Let’s celebrate soon

With lots of love,

Sat🤍

21/06/2025

Hey 💛

I wanted to let you know that I’m opening up a few gentle offerings from next month. I’ve been doing some soul work lately and coming back to what I love — helping people feel calm, grounded and not alone.

🌿 Feeling overwhelmed, anxious or low on energy?
I’m opening up a few gentle spaces next month for 1:1 Yoga for Stress + Stillness sessions — and also quiet Listening Spaces (for anyone who just needs to be heard, without judgment).
These are for you if:
💛 You feel stuck or lost
💛 You want to move your body but gently
💛 You need someone to hold space and remind you you’re not alone

I’m offering:
• 1:1 Yoga for Stress + Nervous System Reset
• Gentle Listening Sessions (45 mins,)
• A small calming group class (Sundays or Wednesdays)

If you or anyone you know could benefit from some calm, support, or reconnection, I’d love to help. Just drop me a message 💫
No pressure at all — just sharing from the heart.

Much love,

Sat 🌈🤍x

02/06/2025

17/04/2024

Count down for this wonderful day begins!
I am feeling excited to be participating in the HOLISTIC WELLNESS DAY in ESSEX on Saturday 18th May 💛
We invite you to take a step towards a healthier and more balanced lifestyle. Delivering a range of diverse treatments, including Psychotherapy, Hypnotherapy, Ayurveda, Meditation, Massage, Yoga and Intuitive guidance. Hearing and responding to the call.

This is event is open to everyone! 😀

Looking forward to meeting you all there 🌈🤍

#

11/02/2024

27/12/2023

Address

Telephone

+447939236380

Website

https://linktr.ee/satwindervirdee1

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