
13/01/2025
This is a personal one. Feel free to forward to anyone that might benefit ❤️
Cheshire-based mental wellbeing expert Philippa Saunders offers her advice on how to thrive through the divorce process
I’m Philippa and a licensed Thrive Programme Coach. The Thrive Programme is a transformative psych
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The Thrive Programme® is different to any other therapy or treatment you will have experienced before. It is a mental health training programme that teaches you the skills and resources you need to be able to Thrive and take control of your life. Once you have mastered these skills, they will help improve all aspects of your life.
The programme is empowering, fun and engaging from the outset. It is particularly effective at dealing with issues such as depression, anxiety, panic attacks, stress, emetophobia (fear of being sick), phobias, low self confidence, eating disorders, addictions and weight issues. It is equally as effective for those simply wanting to unlock their full potential, and become the best version of themselves.
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