Realign Massage and Yoga

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Realign Massage and Yoga My interests and hobbies are yoga, walking and warm days at the beach swimming in the sea, also meditation and OM chanting.

I go to the gym and also try to have a massage once a month. These are all part of my self care routine alongside a healthy diet.

Feeling stressed, tired, run down, fed up with the weather? Or just overwhelmed with Xmas looming around the corner 🎄Why...
29/11/2025

Feeling stressed, tired, run down, fed up with the weather? Or just overwhelmed with Xmas looming around the corner 🎄
Why not book yourself in for some YOU time
Call Lisa 07455222252
realignmassageyoga@gmail.com
realignmassageyoga.co.uk
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Would you like to come and join us on MONDAYS @ BULMER VILLAGE HALL 6PM - 7PM for a relaxing YIN YOGA class £10 per sess...
27/11/2025

Would you like to come and join us on MONDAYS @ BULMER VILLAGE HALL 6PM - 7PM for a relaxing YIN YOGA class £10 per session?
All equipment is provided.
Call or message Lisa 07455222252 to book your space.
🧘

Cold weather and shorter days getting you down? Are you in need of some self care, relaxation time? I have some availabi...
26/11/2025

Cold weather and shorter days getting you down? Are you in need of some self care, relaxation time? I have some availability next week if you’d like to book in for a treatment in either Sudbury or Colchester.
Call me or message (lisa) to book on 07455222252

I am a local holistic therapist with 15 yrs experience offering treatments in Colchester Town Centre every Thursday 10-7...
26/11/2025

I am a local holistic therapist with 15 yrs experience offering treatments in Colchester Town Centre every Thursday 10-7 @ Colchester Aesthetics and Beauty 46 St Johns St.
£10 off to all new clients on an hours or 90 minutes treatment
Call or message Lisa 07455 222252
realignmassageyoga@gmail.com
realignmassageyoga.co.uk

25/11/2025

I’m pleased to announce I will be bringing my treatments and healing hands to COLCHESTER AESTHETICS AND BEAUTY@ 46 St John’s Street.
THURSDAYS 10-7
CONTACT LISA on 07455222252 to book
realignmassageandyoga@gmail.com
realignmassageyoga.co.uk
I will be offering £10 OFF of a 60 minutes or 90 minutes treatment to all new clients on their first visit.
I look forward to meeting and welcoming you to my warm and cosy treatment room






Based in Sudbury, East Meets West Body Therapies is an established massage therapist, offering a tailored service. Book now.

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Sunday 10:00 - 16:00

Telephone

+447455222252

Website

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