Soul Journey Holistic Yoga and Therapies

15/08/2025

I’m so excited to invite you to my Transformational Rest retreat next summer – 10–12 July 2026 at Laurel Park in Lincolnshire.

This is a 3-day, women-only weekend of gentle yoga, nourishing food, and deep rest in beautiful glamping accommodation.

Only 12 spaces in total – and 5 have already been booked, so spaces are going quickly.

💷 Price: £335 per person
💌 Deposit: £150 (balance due 1st March 2026)

Full details here:
https://www.sjholisticyoga.co.uk/transformational-rest-2026

I’d love to share this special weekend with you. This isn’t bookable via the usual online method, if you’re interested let me know and I’ll send you an invoice for the deposit. Once the deposit is paid, you’re booked!

A little note to my wonderful male clients – this retreat is a women-only space, but there will be other events and workshops coming up that will be open to everyone. I’m so grateful for your place in our yoga community.

14/08/2025

Spread the word!

13/08/2025

Come and join us for our monthly women’s circle. This month we are offering Yoga Nidra to soothe your nervous system and ease your mind, body and spirit ❤️

This late summer, we invite you into a space of quiet alchemy. A space to lay down what has become heavy. To honour all you’ve carried. And to gently begin the process of turning it into something new.

🗓 Saturday 24th August, 4–6pm
📍 The Pod, Burton Latimer
✨ Exchange: £15

In this nourishing Women’s Circle, we’ll explore the invisible bowl each of us holds — filled with the responsibilities, stories, and energies we’ve gathered over the season. Through ritual, reflection, and a deeply restorative Yoga Nidra, we’ll empty the bowl and open the door to renewal.

No pressure. No performance. Just a soft place to land.

Spaces are limited – booking essential. Book your place at www.ebbandflowwellness.uk

12/08/2025

Good morning!

Thanks to the holiday season, I have a few rare spaces available for this evening’s yoga classes at The Pod.

If you’ve been thinking about joining us, tonight’s the perfect chance. We’ll gather in The Pod for gentle, soothing yoga—fans on, body and mind cooling as we move and breathe together.

Book your spot online at sjholisticyoga.co.uk and treat yourself to a calm, refreshing end to the day.

10/08/2025

Next Week’s Yoga Schedule

We’re stepping into a brand-new theme in our classes — The Kleshas — the ancient yogic teachings on the obstacles that cloud our inner clarity and keep us from fully experiencing peace.

We begin with Avidya — often translated as “misunderstanding” or “incorrect knowledge.” Together, we’ll explore how the fog of misperception can cloud our view of ourselves and the world, and how cultivating clarity can begin to lift that veil.

Next Week’s Availability:

Tuesday Yin 6.00–7.15pm
Tuesday Hatha 7.30–8.30pm
Saturday 9.30am

Come as you are, with curiosity in your heart, and let’s journey through this theme together.

Soul Journey Holistic Yoga — Book online at www.sjholisticyoga.co.uk

06/08/2025

https://www.sjholisticyoga.co.uk/post/rooted-sangha-session-two-summary

For anyone who can't come to session in person but is following along at home - here is the summary of this evening's session. x

Theme: What does it mean to live gently in a busy world?We began with quiet reflection, each of us arriving from the hum of our days and settling into the circle. As a group, we explored the many textures of gentleness, along with the enemies to it: – The pause before the response – The small ac...

06/08/2025

I can’t wait for the second meeting of our yoga philosophy group this evening 🧘‍♂️😍 The group is currently full but you can follow along at home by visiting my blog at sjholisticyoga.co.uk 🥰

05/08/2025

04/08/2025

😁

04/08/2025

Happy Monday everyone.

On Saturday 6th September, there won't be a yoga class at The Pod because I will be attending this festival in Leicester. If anyone fancies it - it is just £15 for a whole day of different yoga sessions and talks, plus other bookable experiences, food and stalls :)

Leicester Wellness Festival! A day of free classes, talks, vegan food, wellness stalls, holistic treatments and workshops!

03/08/2025

Hi everyone, here is this week's availability. As you can see, it is another busy one, but there are a few spots left.

Book online at sjholisticyoga.co.uk

Vicki x

01/08/2025

I have a few spaces available at tomorrow morning's yoga class at The Pod, 9.30-10.30. Book online at sjholisticyoga.co.uk.