Aksis Lifestyle

15/09/2024

PERSONAL TRAINING

Fortunately my work is very busy and slots don’t come up often so you won’t see many posts like this from me.

However, someone training with me twice a week is having to stop.

So, these two slots will be available.

Mondays 6am
Wednesdays 6am.

If you’d like to start training with me working on both health, fitness and your nutrition or would like to know more just drop me a message.

27/07/2023

Thanks TRB Photography for the shots tonight.
Sorry 8 out of 10 photos had my eyes closed 🤣

09/07/2023

Nutrition for Sport & Exercise.

https://www.aksislifestyle.com/aksis-store/p/nutrition-exercise-13th-july-2023-330-430

Better nutrition will improve your sport.

On Thursday we’re covering

Eating to fuel endurance events

10k- Marathons

Cycling events

Carb loading and how to do it properly.

Hydration

Using nutrition to improve gym workouts

Energy gels 🤢 and some decent alternatives

Some of the specific sports I’ve been asked to cover so far;

Tennis
Cycling
Marathons
Swimming

More sports to be added depending on participants.
I want your sports included.

29/06/2023

Another great event completed for the Aksis Lifestyle summer events.

This afternoon we discussed family nutrition and how we can help improve the range of foods our kids (and sometimes partners) eat.

26/06/2023

I’ll be hosting the Family health and nutrition event on Thursday 29th June 2023 3.30pm.

If you would like to join the event click the link below.

Whatever you want to know about how you can make changes to improve your family nutrition just let me know and I’ll make sure it’s included in the presentation.

https://www.aksislifestyle.com/aksis-store/p/family-nutrition-29th-june-2023-330-430

20/06/2023

Family Nutrition - 29th June

Do you ever worry about your family (children and partners) aren’t getting everything they need from their food?
Perhaps all they will eat is chicken nuggets and chips or potato waffles.

So far we have a few topics on the agenda requested by attendees.

- Children & adults who won’t eat certain food textures
- Children who won’t eat certain food colours
- Are my children getting the correct nutrients they need from their meals?
- Snacking. Good or bad?
- Teenagers and the ever growing demand to fit into social media and how that affects their diet.
- Talking about food and phrases in the household.
- The dreaded ‘D’ word. Using the word ‘diet’ in a positive way.

2 down. 2 to go.

Click this link to join in on the event either live in Poppleton or via teams link.

https://www.aksislifestyle.com/aksis-store/p/family-nutrition-29th-june-2023-330-430

06/06/2023

Women’s health and nutrition - 15th June

The next live event is just 9 days away.

At the event we’ll be covering everything from Menstrual cycles to menopause with some women’s health conditions too.

I’ll be discussing how your nutrition can be used to help improve your health.

As with all of my live events I ask you want you want.

Once you sign up you’ll get an email from me asking what you’d like to know.

That’s how the content of the presentation is put together.

Your questions answered not me guessing what you’d like to know.

You can book onto the event through my website

Www.aksislifestyle.com

01/06/2023

Thank you TRB Photography for capturing some shots from the first of this summers nutrition events.

Both in person an online.
Event one is complete.

Next up we have
Women’s health and nutrition
15th June

https://www.aksislifestyle.com/aksis-store/p/womens-health-and-nutrition-15th-june-2023-330-430

26/05/2023

Online attendance now available 😁🎉🥳

Over the last week a few of you have spoken about attending but can’t make the 3.30 start time in person (work 😒 )

So you’re not able to attend via Microsoft teams.

Simply head to the website to book in the normal way and select ‘Watch online - remote log in’.

Event one on Thursday 1st June is still only £9.

16/05/2023

It’s been a while since I sent out one of my emails.

Because having a baby takes up all of your time my first email is written with the help of AI.

I’m pleasantly surprised how well the content of the email turned out with the little information I gave it.

To receive my emails simply click the link below.

MGPT Online Email Forms

14/05/2023

1st June 2023

Nutrition Essentials. Only £9

Here’s a few of the points we learn about in the first of our four events.

I want to make these events relevant for all who attend so if there is something you would like to know more about just let me know and I’ll make sure it is included.

https://www.aksislifestyle.com/aksis-store/p/nutrition-essentials-1st-june-2023-330-430pm

10/05/2023

Live events coming in June!

When first leaving employment and setting up my own little business I always wanted to do live events. . . . As they were in the planning covid hit and put a stop to it.

Now we’re back on.
From June 1st I’m hosting the first 4 live nutrition events on different topics.

Held live from Independence house in Poppleton (opposite manor school).
There’s plenty of car parking on site PLUS there’s tea and coffee too 😁

Check out the website to get booked on.

The first event is on offer for just £9 😳😳

Or you can book all 4 events which will give you 10% discount.

If you have any questions please send me a message any time.

Www.aksislifestyle.com

Thanks
Mike