Calm and Cool Studio

14/11/2025

cosy, calm moments this week…🕯️🫶🏻

13/11/2025

Find your Calm & Cool at The Den 🧘🏼‍♀️
An afternoon of self care and relaxation
with our signature facial massage and soundbath.
The perfect winter wellness ritual that will leave you glowing from the inside out!

What to Expect…
- A fresh juice shot to awaken your senses
- Guided Gua Sha facial massage + personalised skincare ritual by Emma
- Deep rest through a healing Soundbath with alchemy crystal bowls with
- Collagen drink + a reflective tarot or oracle card to close

Limited spaces… Book Now via link in bio!

We can’t wait to see you there! 🩵🫶🏻

10/11/2025

Cosy moments from last night’s Sunday Evening Re:Set session 🕯️
We began with an opening meditation, followed by some journalling and intention setting for the new month ahead. Then we moved through our yin yoga before melting into the most relaxing sound bath - and ofc, some hot chocolate to take home!

We’re feeling reset and ready for the week ahead 🫶🏻

Do we want one last re:set session in December ? 🩵

04/11/2025

Cosy moments from last months Soundbath with 🧘🏼‍♀️🕯️

03/11/2025

This week’s class schedule is here!
Take some time for you, join us for Small Group Yoga, Soundbaths, Pilates & Meditation classes 🕯️
✨ Book your spot via the link in our bio.

23/10/2025

End your weekend on a peaceful note and step into a new week feeling calm, grounded, and refreshed. 🧘🏼‍♀️🕯️🫶🏻

Our Soundbath session offers deep relaxation through the healing vibrations of sound, helping to reduce stress, improve sleep, and bring harmony to your energy.

Let the soothing frequencies wash away the noise of the outside world and leave you feeling relaxed and ready for a new week ahead.

This Sunday 26/10/25
5pm - 6:30pm
with 

Bookings via the link in our bio! 🩵
See you there 🫶🏻

23/10/2025

19/10/2025

Take time for you this week…
Yoga, Soundbaths, Pilates & Meditation classes for you to move, breathe & relax 🩵

book your classes via our website, link in bio 🔗

19/10/2025

And relax … cosy calm moments with you all 🫶🏻🧘🏼‍♀️🩵

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03/10/2025

LAST MIN SPACES HAVE OPENED UP FOR THIS EVENING! 🧘🏻‍♀️🧘🏼‍♀️🍓🍵

Book your place via the link in our bio!

See you there 🩵🫶🏻

18/08/2025

Feel Good Friday Evening: Pilates & Soundbath + 474 by Cup Iced Matcha 🧘🏻‍♀️🧘🏼‍♀️🍓🍵

Don’t miss out!
Link in our bio to book your place 🩵