Emma - Physical Activity Advisor - Derbyshire

05/08/2023

Free to try 💜 I tried last week 😊 very relaxing!

03/08/2023

FREE 🚍

14/07/2023

"We provide learning, support and care for more than 1,200 children, young people and adults who have a learning disability and / or autism" 💜
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https://www.facebook.com/MacIntyreCharity1

14/07/2023

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22/04/2023

W A L K I N G - F E S T I V A L - F O R - A L L - A B I L I T I E S ♥️ 🥾

Events taking place across Chesterfield Area

05/03/2023

Great fun 3k 😍 who fancies joining a few of us...? Active Dales

21/02/2023

Events happening in Febuary which will help with your WELL-BEING 🤍🍃

⭐️A nice trail
Holmebrook 1500m & 5k - welcoming all abilities this Sunday..

⭐️ Gemma Lou's Yoga has a self love Sunday this weekend in heath.

⭐️ Deaf-initely Women are giving out tips on living with increasing bills this Thursday- 10:30am at the Chesterfield library.

⭐️ Get dancing with clubbercise - Tapton rewind dance fitness- 28th of Feb

⭐️ The North Derbyshire community drumming circle or at Boythorpe on the 28th

⭐️ Family walk / jog every sat morning from sharley Park car park 9:30am Cannon Events

15/02/2023

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14/02/2023

Water Wellbeing sessions at Sharley Park Leisure Centre on Friday 3rd March and sessions will continue to run on Fridays thereafter. Please see attached
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13/02/2023

💚 Holmebrook Run Walk 5k & 1500m 💚

Start Time 10:00am 1500m and 10:15am 5k - Run one or both

Sunday 26 February 2023

at Holmebrook Valley Country Park, Water Meadow Lane, Chesterfield S41 8XP

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Holmebrook Run Walk 5k & 1500m Start Time 10:00am 1500m and 10:15am 5k - Run one or both

11/02/2023

A fab morning joining forces with Cannon Events this morning for thier walk - run - family group 💚
Everyone's always so friendly and welcoming 🙏 💜
If you're interested Search Cannon Events or message John Cannon 😊
first session is FREE to try!
*see my last post for more details too 🌟

07/02/2023

💚💚💚 Cannon Events 💚💚💚

07/02/2023

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07/02/2023

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MAKING DANCE INCLUSIVE TO ALL IS AT THE HEART OF WHAT WE DO!! These classes can be done seated or standing. Who do you know who may benefit from these Friday classes in Chesterfield? PLEASE SHARE

07/02/2023

TEENAGERS 💪🤸‍♀️🏋‍♂️

Teenagers can safely lift weights if they do it correctly and at a pace appropriate to their age and fitness level.

It is ideal to weightlifting under the instruction of a qualified specialist.

Your youngster can learn to lift weights with the guidance of physical education instructors, certified strength and conditioning specialists, physical therapists, athletic trainers, and licensed personal trainers.

💜 Look out for local gyms that do teenage gym sessions across Derbyshire 💜a great social way to meet new friends, learn new skills and take themselves away from technology 📲

Parents frequently worry about weightlifting in teens and whether it can stunt growth. So, is it safe for teenagers to lift weights or not?

06/02/2023

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Did you know Clay Cross has a Family Jogging Group?

Adults and children of any age can participate in theses sessions together and all families can try out this session for FREE.

Cannon Events are providing opportunities for residents to get their weekends off to healthy start.

This session is suitable for people new to exercise. A progression group is also available for those wanting to go further and faster. For more information please visit the Walking into Communities web page https://www.ne-derbyshire.gov.uk/community/walking-into-communities

Sharley Park Leisure Centre North East Derbyshire District Council Active Derbyshire