Body Unbound Health & Wellbeing

22/02/2023

Don’t forget Boxing unbound is on tonight.
Glyndon Community Centre
5-6pm & 6:30-7:30pm
See you all their (Bring your gloves if you have them) Katie @ C4C

30/01/2023

11/01/2023

Sorry guys but I have to cancel tonight session as my driver is not well.

10/01/2023

Well done tonight guys.
You definitely worked off that Christmas pudding x

09/01/2023

Start 2023 the right way!! Come and join us at Belvedere community centre. Every Tuesday 6.30pm-7.30pm

25/12/2022

WIshing you all a very Merry Christmas, from all at Body Unbound

03/11/2022

Hard session this week but you done really well guys. See you on Tuesday 6.30-7.30

01/11/2022

Even the rain doesn’t stop us!!

1-1 sessions on Sunday mornings.

25/10/2022

Thanks ladies for attending today chair exercise session community centre.
See you next Tuesday x

20/10/2022

Hi all, is anyone feeling aching today after last night’s session?

18/10/2022

Tomorrow night at Glyndon community centre. 5-6pm or 6.30-7pm. The decision is yours!!

17/10/2022

Come and join us tomorrow at Belvedere community centre. It may be hard work but I’m sure you’ll enjoy it.

16/10/2022

Glyndon community centre now running
Chair Exercises sessions in the main hall at 9.30 on Tuesday mornings.

The first session, is happening this coming Tuesday 18th October is free and open to all ages.
So if you would like to improve your mobility or just want to get out and meet new people, come and join us.
It would be great to see you.

For a chair space or for more information please contact nagreta@bodyunbound.co.uk.
Message me through Facebook or contact Andy at Glyndon community centre.

Nagreta

10/10/2022

An hours Unbound and still smiling community centre. Well done guys

13/09/2022

Wednesday workout!! Be unbound with Body Unbound Glyndon Community Centre 6.30-7.30pm

13/09/2022

Come and join us tonight Belvedere Community. Aerobic workout #6.30-7.30