Take a Seat

Take a Seat Behavioral Health Recruitment Experts. We collaborate closely with therapists and psychologists to understand your experience, ambitions, and motivations.

Schedule a call today and let us help you find your perfect role.

I love when someone tells me, ‘My friend noticedThe client might not see it yet. But their partner does. Their kids do. ...
04/09/2025

I love when someone tells me, ‘My friend noticed

The client might not see it yet.

But their partner does. Their kids do. Their friends do.
It’s not just about what happens in session.

It’s about who they’re becoming in the rest of their life.

And hearing that reflected back?

That’s gold.

A therapist’s care doesn’t end when the sessions do. We think about our clients, we hope they are healing, growing, and ...
02/09/2025

A therapist’s care doesn’t end when the sessions do.

We think about our clients, we hope they are healing, growing, and thriving.

We hope they feel safe.

We hope they know we still root for them, even from afar. 🖤

Therapy isn’t always heavy. Sometimes it’s joy.No one talks about the laughter. The in-jokes. The silly metaphors that s...
28/08/2025

Therapy isn’t always heavy. Sometimes it’s joy.

No one talks about the laughter.

The in-jokes. The silly metaphors that stick.

The relief when someone realises they can laugh and heal at the same time.

Those moments are medicine too.

Laughter doesn’t take away the pain but it makes carrying it feel possible.

Therapy changes me too.People think we’re just giving.But we’re also receiving, perspective, insight, resilience.Every c...
26/08/2025

Therapy changes me too.

People think we’re just giving.

But we’re also receiving, perspective, insight, resilience.

Every client teaches me something.

About patience. About pain. About courage.

I leave the room changed, every time.

When a client says, “I’ve never told anyone this,” stop and take it in.That moment matters.It’s not just a disclosure, i...
22/08/2025

When a client says, “I’ve never told anyone this,” stop and take it in.

That moment matters.

It’s not just a disclosure, it’s trust.

They’ve chosen me to carry something they couldn’t share with anyone else.

That’s not small. That’s not routine.

It’s easy to move on to the next question, the next silence, the next hour.

But pause.

Remember: being trusted like this is part of the work, and it’s also a privilege.

Carry it with care.

Don’t forget the weight of it.

Sometimes I drive home in total silence.Not because I love the quiet. But because I’ve spent the day inside other people...
20/08/2025

Sometimes I drive home in total silence.

Not because I love the quiet.

But because I’ve spent the day inside other people’s storms.

Grief. Anger. Shame.

By the last session, my nervous system is full.

Music feels like noise.

Talking feels impossible.

The silence is the only way to put myself back together.

No one tells you how hard it is to end therapy.We prepare clients for it.We talk about closure, review progress, celebra...
18/08/2025

No one tells you how hard it is to end therapy.

We prepare clients for it.

We talk about closure, review progress, celebrate growth.

But for us?

It’s saying goodbye to someone we’ve sat with every week.

It’s letting go of stories we’ve carried.

It’s wondering how they’ll be.

It’s not just their ending.

It’s ours too.

You can be a good therapist and still have off daysYou can forget what you meant to say. You can feel stuck. You can loo...
14/08/2025

You can be a good therapist and still have off days

You can forget what you meant to say.

You can feel stuck.

You can look at your schedule and think, “Not today.”

That doesn’t make you less skilled.

It makes you real.

Therapists aren’t robots.

We’re humans with training.

Don’t forget the human part.

Therapists aren’t trying to fix youYou are the expert in your own life
12/08/2025

Therapists aren’t trying to fix you

You are the expert in your own life

Success in therapy It’s not all on the Therapist.
08/08/2025

Success in therapy

It’s not all on the Therapist.

You can be a good therapist and still have off days. You can forget what you meant to say.You can feel stuck.You can loo...
06/08/2025

You can be a good therapist and still have off days.

You can forget what you meant to say.

You can feel stuck.

You can look at your schedule and think, “Not today.”

That doesn’t make you less skilled.

It makes you real.

Therapists aren’t robots.

We’re humans with training.

Don’t forget the human part.

No one talks about how vulnerable it is for the therapist too That first session I always feel it.It’s not nerves, exac...
04/08/2025

No one talks about how vulnerable it is for the therapist too

That first session

I always feel it.

It’s not nerves, exactly.

It’s presence. Anticipation. Respect.

They’re trusting me with something they haven’t said out loud yet.

And I’m showing up, not with all the answers, but with attention.

It’s easy to forget: we hold space, but we step into it too.

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About takeaseat.co.uk

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We’d like to introduce you to takeaseat.co.uk, a brand new digital platform that connects everyday people, like you, with counsellors, therapists & coaches using the power of community.

Our Story:

The founders of takeaseat.co.uk grew up with parents as mental health professionals, becoming overly familiar with the catch 22 of; no clients-no money, no money-no clients, story.