The art of living well. An online magazine covering lifestyle, health and wellness.
29/10/2025
Celebrities such as Chrissy Teigen have requested that their followers stop asking if they're pregnant. Should we do the same with our friends and family?
It may seem counterintuitive, but taking a break when you are unable to focus can help reset your mind. Learn how to improve concentration in our article below.
Some people with mild depression may be able to manage their symptoms by making positive lifestyle changes. These changes can encompass mental and physical health as part of a holistic approach to self treatment for depression.
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