Margit Brennan Counselling + Psychotherapy

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Margit Brennan Counselling + Psychotherapy Hi, my name is Margit and I'm an Integrative therapist based in Kent.

28/05/2025

Ever wondered why your child melts down over something that seems tiny to you?

It’s not about being dramatic, disobedient or difficult — it’s about perception.

Yes, it could as easily be Brussel sprouts as a tiger loose in the house!

If we can understand how a child perceives the world, we can begin to understand why they react the way they do.

Their brain isn’t making a fuss — it’s trying to keep them safe. Even if the 'danger' is just a change in routine, a raised voice, or a loud noise.

20/05/2025

Inside Parenting 💕

09/05/2025

This!

via

24/04/2025

We’re often quick to correct, but real change starts when a child feels seen, heard, and safe. Behaviour shifts when there's connection. Lead with empathy, not just discipline.
"Connection changes behaviour more than correction ever will."

More information in my book
Guidance from The Therapist Parent
Available on my website www.thetherapistparent.com and Amazon

14/04/2025

Quote of the Day

11/04/2025

It’s so easy to fall into the trap of expecting our children to act more mature, especially when we’re in the middle of tough moments. We want them to behave calmly, to manage their emotions like an adult would. But here’s the thing: real change doesn’t come from constantly “fixing” their behavior.

The truth is, it starts with us. Our kids are learning from the way we respond to life, to stress, to challenges. If we want them to handle tough moments with grace and patience, then we have to show them how. They’re not just listening to our words—they’re watching our every move, seeing how we cope, how we stay grounded, how we reset after a difficult moment.

Instead of feeling frustrated that they aren’t “getting it,” let’s pause and ask ourselves: How can I show up in this moment as the calm, present role model they need?

Remember, they’re always watching—and they’re learning from us, even when we don’t realize it. So, let’s give them the example they need to grow into the confident, emotionally regulated people we want them to become.





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