20/02/2026
But WHY does the belly button often “pop out” in pregnancy?
🤰🏻 As your baba grows, there’s less space so pressure on your abdominal wall forces the belly button out
🤰🏻 Hormones soften the abdominal muscles making it easier for this pressure to push out the belly button
But don’t worry! It’s super common, and in almost all cases, temporary!
Did yours pop out? Mine did! I use to knock it on the kitchen counter when I cooked 😂
Join us to talk about the real things happening to you in your Pregnancy 🩷🤰🏻
🤰🏻Pregnancy Yoga
📍Ilkeston The Luna Shala
Mondays 7pm
https://bookthatin.com/link/K1529M
&
📍Hucknall The John Godber Centre
Tuesdays 7pm
https://bookthatin.com/link/XBVPRB