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Spiritual Blogs Evermore we need tools to help us cope with Mental Health Issues. Mastering our thoughts and actions brings stability to our Body and Spirit.

I offer positive reminders and methods to counteract the daily Negativity that we encounter.

Untitled
08/09/2025

Untitled

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Stroke story 14 Mythical tales of patients lying in beds, in draughty hospital corridors, can become fiction, as in the ...
08/09/2025

Stroke story 14 Mythical tales of patients lying in beds, in draughty hospital corridors, can become fiction, as in the case of my double stroke. All those exploded myth components landed on dulled senses. I deeply slept, or unconsciousness had stolen me during the waiting time in the ambulance outside the hospital doors for two hours, and the time spent on a bed in the hospital corridor with other patients ....

Stroke story 14 Mythical tales of patients lying in beds, in draughty hospital corridors, can become fiction, as in the case of my double stroke. All those exploded myth components landed on dulled…

stroke 13 story
03/09/2025

stroke 13 story

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Stroke story the fall 1.1/2023 I have always tried to go for a walk in nature wherever I can. When I was younger, my wor...
03/09/2025

Stroke story the fall 1.1/2023 I have always tried to go for a walk in nature wherever I can. When I was younger, my work would often take me away from home, and I always found pleasant walks to go on, say in the countryside, a local park, or a rugged coastline beside the sea. I love the wind, rain, and thunderstorms, so stormy weather conditions have never deterred me from my walks....

Stroke story [14] the fall 1.1/2023 I have always tried to go for a walk in nature wherever I can. When I was younger, my work would often take me away from home, and I always found pleasant walks …

Stroke story 13
19/08/2025

Stroke story 13

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I In 2018, I experienced raised blood pressure readings , prompting my GP to prescribe me 5mg Amlodipine. Through years ...
19/08/2025

I In 2018, I experienced raised blood pressure readings , prompting my GP to prescribe me 5mg Amlodipine. Through years of suffering with chronic rhinosinusitis, I developed asthma.I use Sereflo 25 micrograms/250 micrograms inhaler, a long-lasting beta-2 agonist that works by relaxing the muscles in the airways and opening them. My asthma is well-controlled, which means I rarely need to use the blue inhaler.*...

I In 2018, I experienced raised blood pressure readings [2022], prompting my GP to prescribe me 5mg Amlodipine. Through years of suffering with chronic rhinosinusitis, I developed asthma.I use Sere…

lyric
16/08/2025

lyric

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When the pandemic hit our lives for six, being a songwriter i decided to write some lyrics. Shall the landmasses crack a...
16/08/2025

When the pandemic hit our lives for six, being a songwriter i decided to write some lyrics. Shall the landmasses crack and smoulder, and oceans roar above the stoic mountainous shoulder? Shall red comets fly into our lives, upturning cosy nests, our little beehives? Can prayers abate God’s steely wrath, but what say mankind, he stands so false. Will memories splatter on the Asteroid Ball, wiping the malformed Race that…...

When the pandemic hit our lives for six, being a songwriter i decided to write some lyrics. Shall the landmasses crack and smoulder, and oceans roar above the stoic mountainous shoulder? Shall red …

My consultant/surgeon kindly congratulated me for having the worst case of polyps he had ever dealt with over his long c...
12/08/2025

My consultant/surgeon kindly congratulated me for having the worst case of polyps he had ever dealt with over his long career as an ENT Consultant It didn't surprise me; my sinuses were a mess when I underwent my initial polypectomy at the Royal Free Hospital in 2004. To fast forward, between the years 2004 and 2013, I underwent four facial procedures....

My consultant/surgeon kindly congratulated me for having the worst case of polyps he had ever dealt with over his long career as an ENT Consultant [I deserved the last Browne!] It didn’t surp…

stroke 10 story
09/08/2025

stroke 10 story

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Stroke 10 I woke up in the middle of the night with a raging earache, and of course, I didn't have a painkilling drug in...
09/08/2025

Stroke 10 I woke up in the middle of the night with a raging earache, and of course, I didn't have a painkilling drug in the house. Thankfully, I knew an all-night chemist in Golders Green High Street. The pharmacist had a marble-sized lump on the side of his nose beside his eye. Ouch! I couldn't help it; my eyes were glued to it as I spoke to him....

Stroke 10 I woke up in the middle of the night with a raging earache, and of course, I didn’t have a painkilling drug in the house. Thankfully, I knew an all-night chemist in Golders Green Hi…

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