Mindful Lime

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Mindful Lime

I run Qigong and Mindfulness Workshops in the Wiltshire area (UK). These workshops (online and face to face).

Qigong is a form of Moving Meditation and I trained to teach because Qigong helped my own health - I love to share Qigong with others.

18/07/2023

Hi there!
I’ve been teaching Qigong at Tokes Farm (near Shaftesbury) since last October/November - loving the people, the venue, the views and the energy there 💕 …
We are taking a break for the summer but we’ll return in September. Probably around the middle of the month - meanwhile I am still teaching online on zoom so if anyone is missing their Qigong then please just get in touch with me.

I attended an amazing Hua Gong (a style of Qigong) event at the Larmer Tree last weekend - inspirational to be with so many like minded, lovely people - probably around 100-120 of us. It was a moving reunion 💕 🧘‍♀️ 🌳

29/06/2023

Hi everyone!

I'm teaching Qigong at Tokes Farm near Shaftesbury - Wednesdays at 10.30 for 45 minutes.

Please do come along if you feel like moving your body gently, doing some peaceful meditation and feeling the Qi move.

This class is for everyone and it can be done sitting or standing. It's extremely gentle but also pretty powerful.

Qigong is the ancient art of moving and meditation - some call it 'Medicine in Motion'.

Please do get in touch with me if you would like to join the class - my number is 0794 1429 255. Thank you and hope to see you soon
Ann

04/06/2023

On 7th June we are running a new workshop at Tokes Farm near Shaftesbury. The workshop is ‘Boundaries for selfcare and wellbeing’ - and it’s a mixture of bodywork, qigong and psychology.

I’m teaching this workshop alongside Nicki Gabriel - she’s the psychologist and I teach Qigong.

This workshop is now full but we will be running more on this topic, so please do get in touch if you’re interested!

With kind wishes & healing Qi
Ann

26/04/2023

Hi Lovely People!
This is an animation of the fabulous 8 Brocades Qigong. We are now doing this every week at Tokes Farm on Wednesdays for a couple of weeks. Please come along and join us ☺️😌

06/04/2023

We start the weekly Qigong classes again at Tokes Farm, near Shaftesbury on 19th April (a Wednesday) at 10.30.

It’s an amazing venue - with fab views and a great atmosphere - very calm. It’s ideal for Qigong!

Our classes last 45 minutes and we start by warming up, getting our Qi moving and then we move gently into some Shibashi, 8 brocades or medical Qigong. We always end with a lovely peaceful meditation.

Please contact me if you’re interested in coming along. Classes are £9 each. I also run weekly Qigong classes online every Friday at ten.

Here is a pic of the lovely Tokes Farm venue…hope to see you soon!

28/09/2022

Qigong in A Lovely Garden in Tisbury

This Saturday at 11 a.m. until 11.45 a.m.

Please come along and do some gentle movement and meditation – get your Qi (energy) moving. Become fully present in a really pretty local space.

We’ll do some gentle warm up and healing movements, probably some shibashi and other forms of Qigong. You can do this sitting or standing (I’ll bring some picnic chairs).

£7 per person, please contact me for details and location info, and to book a place.

Mobile 0794 1429 255. Mindfullime.co.uk
Hope to see you there!
Ann

Ps – if it rains then it will be cancelled unfortunately but I will let you know in the morning by text or email.

21/04/2022

Spring Woods and Bluebells!

So beautiful & subtle 😊, I love this time of year and the sense of potential growth 🌲 🌳😌

04/03/2022

Welcome to this new page!

I'm Ann and I teach Qigong and Mindfulness online and face to face.

I'm really interested in Health and Fitness and I love to see the changes that Qigong and Mindfulness can bring to my students.

Both techniques have helped me enormously over the years. In the Workshops I share the things that I have learnt from my training - we do gentle Qigong movements and meditations. These movements and meditations help to calm the body and mind and restore health and well-being.

Please do get in touch if you are interested in any workshops - in a group format or 1-1 or 1-2.

Thank you and I hope to meet you soon!

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http://www.mindfullime.co.uk/

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