Wildwater sauna

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Wildwater sauna Pembrokeshire’s first mobile sauna
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Friends who dip together, stick together ❄️
22/03/2026

Friends who dip together, stick together ❄️

We were delighted to welcome Welsh international and partner Brodi for a well earned reset, after Aaron's outstanding M...
19/03/2026

We were delighted to welcome Welsh international and partner Brodi for a well earned reset, after Aaron's outstanding Man of the Match performance against Italy over the weekend.

We'd be delighted to welcome you both back any time 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Today we’re celebrating the incredible women in team Wildwater Sauna.An extraordinarily gifted group who guide, nurture ...
08/03/2026

Today we’re celebrating the incredible women in team Wildwater Sauna.

An extraordinarily gifted group who guide, nurture and hold space for so many. From gentle words to thoughtful rituals, their presence shapes the experience in ways both seen and unseen.
Wildwater simply wouldn’t be what it is without their care, intuition and strength.

To the women of our team, our community and beyond — thank you for everything you bring.

08/03/2026

Morning view 🧡

Early morning sauna sessions just hit different.

It's good to be back! Bookings are live on our website.
06/03/2026

It's good to be back!

Bookings are live on our website.

Last day at Nolton today... And the conditions are going to be beautiful. Come and join us for one last dip before we mo...
05/03/2026

Last day at Nolton today... And the conditions are going to be beautiful.

Come and join us for one last dip before we move.

We’re into our last few days at this special little cove, before we move down the coastline 🤍Come and join us for one mo...
02/03/2026

We’re into our last few days at this special little cove, before we move down the coastline 🤍

Come and join us for one more round of fire and ice at Nolton Haven. Sessions run until Thursday sunset.

01/03/2026

LITTLE HAVEN! HERE WE COME!

As the season shifts, so do we...

We settle into Little Haven this friday, just as the coastline begins to soften and brighten once more.

Nestled within the coastal village alongside its much-loved local businesses, it feels less like a stop on the map and more like a seasonal homecoming.

Bookings are available via our website.

Another view. The same ritual 🔥❄️

COME AND JOIN US FOR OUR FINAL MORNING RITUAL OF YOGA AND SAUNA AT NOLTON HAVEN... Remy will guide you through a blend o...
23/02/2026

COME AND JOIN US FOR OUR FINAL MORNING RITUAL OF YOGA AND SAUNA AT NOLTON HAVEN...

Remy will guide you through a blend of slow, flowing movement and mindful stillness whilst overlooking the beach, preparing your body and mind for what follows: a journey of contrast therapy, paired with bespoke aromatherapies carefully crafted by Remy herself

A ritual designed to set you up for the rest of the day and the week ahead ✨

The last week of February is said to be one of the toughest of the year...After months of wind and rain here in Wales, w...
23/02/2026

The last week of February is said to be one of the toughest of the year...

After months of wind and rain here in Wales, winter can seem endless.

But this is also the turning point. The evenings are stretching, the air is shifting, and spring is just around the corner.

To help us all over the final hurdle, we’re offering all of this midweeks communal sauna sessions for only £10 per person.

Use code BEATTHEBLUES when booking.

Let’s close out the long, wet winter together and look ahead to lighter days 🌅

Across Britain, sauna culture is rising. Gathering quiet momentum and reshaping how we slow down, connect and restore.'B...
22/02/2026

Across Britain, sauna culture is rising. Gathering quiet momentum and reshaping how we slow down, connect and restore.

'Britain’s Best Saunas' by and captures this movement beautifully, and we’re deeply grateful to be included among some incredibly inspiring spaces across the country.

Here’s to all of us continuing to nurture sauna culture in Britain — growing it together, and shaping it into a meaningful cornerstone of modern life.

18/02/2026

Join us this Saturday morning at Nolton Haven for a gentle morning meditation and sauna experience, led by Thea.

A slow, grounding morning to unwind, release, and begin the day with quiet clarity.

Begin with a 45 minute guided meditation, overlooking the seafront and the gentle rhythm of the tide. A soothing practice to settle the nervous system and anchor you in stillness.

From here, move down to the sauna into contrast therapy — drifting between heat, subtle aromatherapies, and the cold Atlantic sea. A restorative blend designed to awaken the body while quieting the mind.

8am to 10am ~ £30 per person ~ Limited spaces left

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