02/10/2022
What is single-session therapy?
If you have no previous experience of counselling single-session therapy is a great way of learning more about how the counselling process works. There's no obligation to have further sessions. However further sessions are available if you decide this would help.
Single-session therapy may also suit you if you are familiar with counselling but don't want to commit to regular sessions.
If you associate with one of the following statements, then this service may be for you:
You have things that you want to get off your chest without fear of judgement or bias
You have a difficult decision to make and want to talk it through with someone impartial, without the influence of friends and family
You’re not sure if you really ‘need’ counselling, but something doesn’t feel right or you feel 'stuck' In some way.
You would like to focus on the 'solution' rather than the problem.
Sessions are charged at £40 per hour, which can be delivered online or face to face from premises in Sleaford.
Please contact me via my website at
www.goldfinchcounselling.co.uk or direct at michelle@goldfinchcounselling.co.uk to see if single session therapy could help you!
Sometimes, life can be a challenge, we can lose our way or a sense of who we are and it can feel like we are faced with what seems like an impossible situation.