Sole Sanctuary Holistic Health

17/12/2025

Think outside the box this year give the gift of wellness. Choose reflexology, kinesiology or Hopi ear candling the most relaxing hour of the week.

Tel:07456384006 or DM.

05/12/2025

Sometimes all the extra pressure at this time of year makes things feel even heavier, especially if you’re already having a tough time. We’re here if you need us. 116 123 📱

04/12/2025

Here is a great guide for the many different types of magnesium and their benefits.

🌿 Check out our latest Blog Post! 🌿
Over the past few months, I’ve been asked many times by students and clients about the different forms of magnesium—and which type is best for specific problems or symptoms. So, I’ve put together a comprehensive blog all about magnesium in its many forms! 💊

Magnesium is one of the most important minerals in the human body—but many of us don’t realize just how many forms exist, or how differently each one works. From soothing tight muscles and improving sleep, to supporting heart rhythm, digestion, and brain health, magnesium is essential for hundreds of cellular processes every single day.

With options like glycinate, citrate, malate, taurate, L-threonate, and more, choosing the right one can feel overwhelming. That’s why this A–Z guide breaks it all down: what each form does, who it benefits most, and how to pick the perfect one for your health goals. Some forms energize, others calm. Some are ideal for sensitive digestion, others target muscle cramps, the heart, or cognitive function.

Whether you want to boost energy, reduce stress, improve sleep, ease constipation, protect your heart, or support your brain—there’s a magnesium form for you!

✨ Dive in now and discover which magnesium fits your needs: https://kinesiology.co.uk/a-z-magnesium-what-type-is-best-for-me/

02/12/2025

Thank you everyone all of my case study places are now full.

02/12/2025

Would you be willing to be a case study?

So I’m at it again. After completing the energetic healing programme The Emotion Code I’m now working towards certification and in The Body Code . A healing system that helps to identify and release trapped emotions, toxins and other forms of imbalance in the body. It is designed to address physical and emotional wellness by restoring balance to the body’s energy.

I’m looking for 15 people willing to allow me to do 2 distance energetic balancing treatments on them, as part of my case studies.

I also need to work on 5 animals. Is your animal afraid, anxious, low mood?

Energy healing may help with a wide range of imbalances helping to reduce stress in the body, mind and spirit.

Note: These sessions do not replace any medical advice that you have been given.

If you are interested in a distance healing session please get in touch by text or messenger, do not put your personal details in the comments.
Tel:07456384006.

30/11/2025

Pop in to the Christmas Craft Fair today The Goose Coffee House Love local comber. Open until 4pm.

29/11/2025

It’s Small Business Saturday - support local retailers in Comber this year.

17/11/2025

Shop Local this Christmas 🎄🎅

15/11/2025

08/11/2025

Sole Sanctuary Holistic Health, 3 Killinchy Street, Comber

26/10/2025

Medical Medium: Ashwagandha: Adrenal Strengthener - now at www.medicalmedium.com