Sole Sanctuary Holistic Health

12/03/2026

I am delighted to say I have been certified as a Body Code Practitioner. This modality is a holistic energy healing system designed to identify and release imbalances in the body, empowering self-healing and overall wellness.

So, if you don't like the thought of having your feet worked on in reflexology, or your arms and legs moved about for Systematic Kinesiology this may the treatment for you.

In person and distance sessions will be available soon.

Thanks to everyone who kindly allowed me to use their session as a case study. I was overwhelmed by the response and still have a few people follow up with.

Love local comber

08/03/2026

Gift your mum an hour to herself Sole Sanctuary Holistic Health based in Comber. Holistic treatments help to bring the body and mind in to balance. Choose from Reflexology, Systematic Kinesiology, cranial acupressure and muscle release, facial rejuvenation or hopi ear candling. Treatments from £40.

Dm or 📞 07456384006.

08/03/2026

Happy International Women’s Day to all of the incredible women who support their own self care so that they are available to selflessly support others.

06/03/2026

A little bit of Deja vu. 3 years ago Fiona Signlines was doing the very same thing, logo window Sole Sanctuary Holistic Health. A bit more tidying up to do but all spruced up with new windows and a door thanks to Ards and North Down Borough Council up

03/01/2026

Make your wellbeing a priority in 2026. Why not try crystal reflexology ? The crystals are used on the acupressure points in the feet and amplify the energetic benefits of reflexology.

Book in Sole Sanctuary Holistic Health Comber, Tel:07456384006.

31/12/2025

Wishing you a peaceful and prosperous New Year. 2026 is the year of the Horse.

I look forward to seeing everyone in 2026 💕

31/12/2025

The New Year can stir up all kinds of complicated feelings, especially if you’re struggling at the moment. Add in the pressure to celebrate and it can all just feel like too much.

If you find this a hard time of year, you're not on your own – we’ll be here all night long 💚

24/12/2025

Wishing all of my amazing clients a wonderful restful Christmas. Thank you to everyone who shopped local 🎄😊

Clinic is now closed for a few days.
Last minute appointments available on Saturday 27th and Monday 29th December.

17/12/2025

Think outside the box this year give the gift of wellness. Choose reflexology, kinesiology or Hopi ear candling the most relaxing hour of the week.

Tel:07456384006 or DM.

05/12/2025

Sometimes all the extra pressure at this time of year makes things feel even heavier, especially if you’re already having a tough time. We’re here if you need us. 116 123 📱

04/12/2025

Here is a great guide for the many different types of magnesium and their benefits.

🌿 Check out our latest Blog Post! 🌿
Over the past few months, I’ve been asked many times by students and clients about the different forms of magnesium—and which type is best for specific problems or symptoms. So, I’ve put together a comprehensive blog all about magnesium in its many forms! 💊

Magnesium is one of the most important minerals in the human body—but many of us don’t realize just how many forms exist, or how differently each one works. From soothing tight muscles and improving sleep, to supporting heart rhythm, digestion, and brain health, magnesium is essential for hundreds of cellular processes every single day.

With options like glycinate, citrate, malate, taurate, L-threonate, and more, choosing the right one can feel overwhelming. That’s why this A–Z guide breaks it all down: what each form does, who it benefits most, and how to pick the perfect one for your health goals. Some forms energize, others calm. Some are ideal for sensitive digestion, others target muscle cramps, the heart, or cognitive function.

Whether you want to boost energy, reduce stress, improve sleep, ease constipation, protect your heart, or support your brain—there’s a magnesium form for you!

✨ Dive in now and discover which magnesium fits your needs: https://kinesiology.co.uk/a-z-magnesium-what-type-is-best-for-me/

02/12/2025

Thank you everyone all of my case study places are now full.