Body Manoeuvres Ltd.

05/08/2024

Do you ever wake up with an achy neck because you "slept wrong"?
Do you have limited neck or shoulder movement?

(And no amount of stretching, massage, foam rolling, or fancy pain-relief gadgets seem to make a difference?)

Now you can recover and move with Clinical Somatics, designed to help people learn how to move and breathe and allow the body to do what it is meant to do.

I offer 2 programmes:
· 4 sessions over 12 weeks, or
· 6 sessions over 18 weeks.

I have helped many people move away from pain and start to move with ease.

Scheduling a 30-minute consultation with me is the first step to unlocking better movement.

Visit my website and book a call. What are you waiting for?

www.bodymanoeuvres.com

31/07/2024

If you're a dietician and are looking for more business and would like to meet other independent business owners, please DM me.

We are looking for a Dietitian to come along to our networking group. Are you looking for more business then get in touch. We meet online on Zoom on Tuesday morning at 6.45am.
You can also register here https://bni-berkshire.co.uk/.../en-GB/visitorregistration...

01/04/2024

Do you move with ease?
Do you stand and walk with your head over your heart over your pelvis?

If you do, you have good postural alignment, meaning that you have everything in balance.

But what if you don’t move with ease, what can you do?

I offer personalised Clinical Somatics sessions designed to help people learn how to move and breathe and allow your body to do what it is meant to do.

When stress gets locked into our bodies, it means that we start to use the wrong muscles for the job.

These compensations may go unnoticed for years and at best you have a lack of energy, and at worst, chronic pain.

So if you’re looking to reclaim your body’s natural movement, visit my website and book a 30-minute consultation.

What are you waiting for?

www.bodymanoeuvres.com

25/03/2024

The quality of your movement today, will determine the quality of your movement as you get older.

Unlock chronic pain and regain mobility with Clinical Somatics.

Imagine if you could rediscover what it is like to move easily and get back into your favourite hobbies and past times.

There is a solution - Clinical Somatics is an approach that focuses on re-educating the body's muscles to release chronic tension and improve movement efficiency. It focuses on understanding the body’s natural movement patterns and then uses targeted exercises to regain control, flexibility and freedom of movement.

With Clinical Somatics you will learn to:
• Release tight muscles that restrict your movement
• Find it easier to do those activities you want to enjoy
• Boost your overall mobility

I have helped many people move away from pain and start to move with ease.

Scheduling a 30 minute consultation with me is the first step to unlocking better movement. What are you waiting for?

Click on the QR code, visit my website and book a call.

18/03/2024

Explore the amazing world of Clinical Somatics with me, at Bodymanoeuvres.

Clinical Somatics is a gentle and powerful process that is designed to alleviate chronic pain and stiffness in tight muscles. No amount of force and effort will release contracted muscles.
For example, if you want to untie a knot, you must look at the cord carefully and then gently undo the tangle. Yanking on the cord will only make the cord tighter.
Clinical Somatics employs a gentle approach to release tension and restore natural movement patterns.
The method not only addresses immediate physical discomfort but also promotes a long-term path to well-being.
Are you ready to feel better and move more easily?
Contact me to book a consultation and discover the remarkable benefits of Clinical Somatics for yourself.
www.bodymanoeuvres.com

11/03/2024

• Are you living in pain from having tight muscles?
• Do you want to move more easily?

I am your local Clinical Somatics instructor, and I work with clients to relieve chronic pain and restore mobility.

It can help with back pain, breathing issues, disc problems, forward head posture, hip & knee pain, neck and shoulder tension & pain, plantar fasciitis, and sciatica.

If your doctor has ruled out disease, infection, or structural damage as being the cause of your problem Clinical Somatics may be able to help you.

If you work with me you will get exercises that you can repeat at home, so no costly everlasting weekly appointments are needed.

Contact me today and find out if Clinical Somatics can help you.

Visit my website and book a call:

www.bodymanoeuvres.com

Body Manoeuvres works with seniors to help people retain their mobility and independence.

04/03/2024

Unlock chronic pain and regain mobility with Clinical Somatics.

Imagine if you could rediscover what it is like to move easily and get back into your favourite hobbies and past times.

There is a solution - Clinical Somatics is an approach that focuses on re-educating the body's muscles to release chronic tension and improve movement efficiency. It focuses on understanding the body’s natural movement patterns and then uses targeted exercises to regain control, flexibility and freedom of movement.

With Clinical Somatics you will learn to:
• Release tight muscles that restrict your movement
• Find it easier to do those activities you used to enjoy
• Boost your overall mobility and move better

I have helped many people move away from pain and start to move with ease.

Scheduling a 30-minute consultation with me is the first step to unlocking better movement.

Visit my website and book a call.

www.bodymanoeuvres.com

19/02/2024

• Are you living with pain from having tight muscles?
• Do you want to move more easily?

I am your local Clinical Somatics instructor, and I work with people to relieve chronic pain and help people to move more easily again.

Clinical Somatics can help with back pain, breathing issues, disc problems, forward head posture, hip & knee pain, neck and shoulder tension & pain, plantar fasciitis, and sciatica.

If your doctor has ruled out disease, infection, or structural damage as being the cause of your problem Clinical Somatics may be able to help you.

If you work with me you will get exercises that you can repeat at home, so no costly everlasting weekly appointments are needed.

Contact me today and find out how I can help you.

www.bodymanoeuvres.com

12/02/2024

Unlock natural pain relief and mobility with Clinical Somatics.

Imagine if you could rediscover what it is like to move easily and get back into your favourite hobbies and past times.

There is a solution - Clinical Somatics is an approach that focuses on re-educating the body's muscles to release chronic tension and improve movement efficiency. It focuses on understanding the body’s natural movement patterns and then using targeted exercises to regain control, flexibility, and freedom of movement.

With Clinical Somatics you will learn to:
• Release tight muscles that restrict your movement
• Find it easier to do those activities you used to enjoy
• Boost your overall mobility and move better

I have helped many people move away from pain and start to move with ease.

Scheduling a consultation with me for £89 is the first step to unlocking better movement.

If you're interested in my information sheet or want to book a consultation, please contact me.

www.bodymanoeuvres.com
jane@bodymanoeuvres.com

05/02/2024

~ Are you feeling older than you would like to?

~ Are you experiencing discomfort or limited mobility due to tight muscles, possibly from repetitive movements, past injuries or the natural aging process?

Imagine if you could rediscover what it is like to move easily and get back into your favourite hobbies and past times.

There is a solution - Clinical Somatics is an innovative approach that focuses on re-educating the body's muscles to release chronic tension and improve movement efficiency.

With Clinical Somatics you will learn to:
• Release tight muscles that restrict your movement
• Find it easier to do those activities you used to enjoy
• Boost your overall mobility and move better

I have helped many people move away from pain and start to move with ease.

Scheduling a 90-minute consultation with me for £89 is the first step to unlocking better movement.

If you're interested in my information sheet, or want to book a consultation, please DM me.