Creative Nutritionist

17/04/2025

What Is the Difference Between an ANutr, RNutr, and RD?

If you are looking for a nutritionist, make sure they have the right level of qualification and are competent in nutritional science.

To make your search easier, you can just check if they have the quality mark post-nominal letters RNutr, ANutr, or RD after their name.

I explain what these post-nominal letters mean in this article:

If you are looking for a nutritionist, make sure they have the right level of qualification and are competent in nutritional science. To make your search easier, you can just check if they have the…

27/01/2025

What is weight management?

🌟 In this video, I explore the concept of weight management and share how I can support you in achieving your best weight 🌟

Check out the full video here: https://youtu.be/nwhD2756zfU?si=Jydhut1Za5CbUvxk

Whether you have questions or are ready to start your journey to a healthier you, I’m here to support you every step of the way! 💪

Find me at creativenutritionist.com or on the Nutritionist Resource directory. 💬✨

In this video, registered nutritionist Patrycja Tobolska discusses effective weight management and how working with a professional can support you in achievi...

10/01/2025

From January 1st to 31st, there is a Veganuary challenge, during which people try to go vegan for one month.

What does it mean to go vegan?

If you want to learn more about the vegan diet or you are looking for recipe inspiration, check out my article:

From January 1st to 31st, there is a Veganuary challenge, during which people try to go vegan for one month. In 2021, more than half a million people signed up to try Veganuary. What does it mean t…

23/12/2024

Discover effective strategies that my clients have found helpful in managing overeating during the holiday season! Let’s make this holiday enjoyable and balanced together🙂☑️

When you think about Christmas, what comes to mind? For many, it’s a time filled with joyful memories of family gatherings, gift-giving, favuorite foods, and singing carols. However, your exp…

13/12/2024

Here is a recent win from one of my clients 🙌🏼

I'm absolutely thrilled ☺️

Do you feel that your mindset often stops you from achieving your goals?

Message me or schedule a discovery call if you are ready to begin your journey towards healthier and happier you 💛

25/11/2024

Have you recently discovered that you have high levels of bad cholesterol?

What is a bad cholesterol?

In my latest article, I explain what bad cholesterol is and provide nutrition tips to help lower your levels: https://creativenutritionist.com/2024/11/13/high-bad-cholesterol-discover-the-best-foods-to-lower-your-levels/

14/11/2024

14 of November is World Diabetes Day. It is estimated that 422 million people around the world are living with diabetes.

Do you know what factors increase the risk of developing diabetes?

Discover more here: https://creativenutritionist.com/2023/11/14/prediabetes-how-to-prevent-type-2-diabetes/

Let me know if you have any questions 😉

14 of November is World Diabetes Day. It is estimated that 422 million people around the world are living with diabetes. Diabetes is a chronic, metabolic disease characterized by increased blood su…

01/11/2024

Schedule a discovery call with me to explore how I can support you on your health journey. I provide personalised 1:1 online nutrition consultations, allowing you to receive expert guidance from the comfort of your own home, whether you live in the UK or abroad.

Discovery Call 🤙 : https://lnkd.in/dXcf2u7x

https://www.linkedin.com/posts/patrycjatobolska_sensenutrition-menopauseawarenessday-womenshealth-activity-7256686067943178241-QL-A?utm_source=share&utm_medium=member_desktop

17/10/2024

Aww, I'm so pleased👏🥰

Just think about experiencing these victories, feeling this proud of yourself 🎉💯

Ready to begin your journey towards a healthier and happier you?

Message Me or Schedule Your Discovery Call Today!

11/10/2024

It is time to take your vitamin D supplements 🙂

https://www.instagram.com/reel/ClQbKLhoKb2/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA==

01/10/2024

How I boost my skills/knowledge: last month's CPD sessions for professional growth

Discover more by clicking the link!
https://www.instagram.com/reel/DAgZTgHoIDT/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

02/09/2024

When it comes to losing weight, many people believe it's only about cutting calories and hitting the gym more often. However, the reality is much deeper—and sometimes, more challenging.
In my new article, I’ll delve into three essential tips that can empower you as you embark on this transformative journey💪✨

https://creativenutritionist.com/2024/08/28/3-top-tips-for-kickstarting-your-weight-loss-journey/