Calma Holistic Therapies

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Calma Holistic Therapies

Offering Reiki, Massage, Reflexology, Indian Head Massage Meditation, Crystal Therapy & Listening Service.

29/09/2025

Wales

I've had the most relaxing and peaceful break away to Wales. Just what my mind, body, and soul needed!

Nature, freedom, fresh air, and time to self-reflect and refocus.

I'm back to my little hippy basement this week and looking forward to being in my space with you all, refreshed, and re-energised.

Appointments can be booked directly via my website: www.calmaholistictherapies.co.uk

Namaste ✨️🙏🏻🤍

17/08/2025

Reflection

A perfect start to the day at the beach.

Time out for headspace, reflection, and calm.

I am feeling grateful for all I have in my life.

Namaste ✨️ 🤍 🙏🏻

10/08/2025

Hello!

I thought it was time I put my face on here properly and gave a little introduction about me and what I do.

I’m Emma—the founder and therapist behind Calma Holistic Therapies, based in South Shields.

Calma was created in 2021, inspired by my own journey of self-care and a heartfelt desire to help others improve their wellbeing. My practice is grounded in empathy, connection, and creating a safe, nurturing space where you feel truly supported.

I’m professionally trained in a range of holistic therapies, including:

- Reiki

- Reiki Drumming

- Crystal Therapy

- Massage

- Indian Head Massage (Champi)

- Reflexology

- Meditation

- Listening & Counselling Skills

At Calma, your well-being is always my priority. Whether you're seeking relaxation, emotional balance, or simply a moment of peace, my goal is for you to leave feeling better—whatever that looks like for you.

If you have any questions or would like to book a treatment, I’d love to hear from you.

Come and find your calm at Calma.

Namaste ✨️ 🤍 🙏🏻

28/07/2025

Reflection

What a beautiful day I have had.

Walking, reflecting, being present, and grateful for all I have and all I am able to do.

What are you grateful for?

Namaste ✨️ 🤍 🙏🏻

09/06/2025

Vibe into Wellness!!

Wow!!!! What a day!

If you haven't attended this event, please try to! It has something for everyone!

My day was filled with breathwork, meditation, reflexology, a gong bath..... just to name a few!

Thank you so much to everyone involved, I bloody loved it!!!

See you next year!

#

21/05/2025

World Meditation Day

Meditation is my medicine. This practise has truly helped me over the years find my calm and has been such an important part of my self-healing journey.

I would recommend meditation to everyone, and it doesn't have to be a specific practise or done a certain way. It's just whatever works for you.

Whether it be sitting in silence, focussing on each breath, walking in nature and listening to the birds, or listening to a guided meditation, any type of meditation will help and bring more calm into your life.

Meditation can help to:
✨️ Reduce stress & anxiety
✨️ Support emotional health
✨️ Focus on the present
✨️ Improve your mood and outlook

Why not give it a try? If you need any guidance or would like to book a meditation session, please get in touch, namaste 🙏🏻 🤍.

14/04/2025

Kambo

I have been feeling a strong urge to reset and refocus from a personal and calma perspective, and today was my reset day!

I spent the morning with , and I can only describe it as unbelievable!! I feel like a huge shift has already begun following my kambo experience this morning, and I am ready.

Kambo is a deep healing treatment using the sacred and powerful medicine. This medicine is secreted by the Phyllomedusa Bicolour Frog from the Amazon rainforest and applied to small burns made to the skin. This allows the medicine to enter your lymphatic system, and it unlocks your body's natural ability to heal itself.

This treatment is ideal for self-healing, releasing toxins, deep emotional pain, repressed trauma, and energetic blockages .

Thank you so much, .
🙏🏻🐸🤍✨️ namaste.

03/03/2025

Self Care Day

Well, what a wonderful day!!

I had a day to myself today, and it was just perfect, no music, no distractions, just good old-fashioned life and headspace.

My day started with a lovely massage at Pure Bliss, then a mindful walk along the beach. I then had a little rest, meditated, and read my book before setting off to have brunch and cake at Six.

This is going to be a regular thing for me, as I feel absolutely great by just having time and space for me and allowing my mind to be free.

Hope you have all had a lovely day, namaste 🙏🏻 🤍✨️

02/02/2025

Find your calm....

At calma, I offer a range of treatments to help you find your calm.

As soon as you step in my space, you are my priority, and my aim is for you to leave feeling better.

We will spend some time identifying what you want to focus on, and any treatment can be adapted to suit your needs.

You can book appointments directly via my website, www.calmaholistictherapies.co.uk

Please reach out if you need guidance or have any questions prior to booking.

Hope to see you soon & help you find your calm at calma.

Namaste, ✨️🙏🏻🤍

06/01/2025

Back to Calma

I will be back in my happy place this week, and I'm really looking forward to it!

Why not kick-start your self care routine with a calma treatment.

Treatments available are:

Reiki
Reiki Drumming
Crystal Therapy
Indian Head Massage (champi)
Meditation
Calma Fusion / Bespoke Treatments

*Reflexology will be added to the treatment list this year, too - keep checking for updates/ introductory special offer *

Hope to see you soon, namaste.
🤍🙏🏻✨️

#2025

26/12/2024

Boxing Day

I hope you all had a wonderful Christmas.

If you can, take some time today to rest and reflect, sending positive blessings your way.

Namaste ✨️ 🙏🏻 🤍

11/10/2024

Calma Bespoke Therapy

Address

South Shields

Website

http://www.calmaholistictherapies.co.uk/

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