Kundalini Travels

28/07/2025

I run a Monday morning zoom meditation session, for free for a while longer in case anyone wants to join. A great start to the week! 7am start! Unless I notify you otherwise. DM me for the link. I also post them on my YouTube channel afterwards so you can repeat or catch up 💛🙏🏼☀️

Kundalini meditation using sound and mudra

12/07/2025

And what better way to get to my beach meditation and swim than on an old GS750 😁🙏🏼🙌🏼🩵💛

11/07/2025

One of my favourite things is to ride to a kundalini class, as then I’m in my body, in my body and in my body! ⭐️ when you ride a motorbike you ride it using every muscle in your body and during a kundalini class you become highly aware of your body and hopefully come to inhabit it in a fuller way than normally 🙏🏼and this week we practiced in the apple orchard rather than the yurt 🙏🏼☀️💛

09/06/2025

Been meaning to post this for a while! I do have a YouTube channel with a growing collection of Kundalini meditations on, so feel free to dip in 🙏✨💚

Kundalini meditation to balance the Sun (Ra) and Moon (Ma) energies, increasing instinct and intuition.

09/06/2025

Sleeping outside on the land was something that I’d wanted to do for a while and suddenly the other night was the night. It was challenging for me, quite scary, although rationally I wasn’t sure what I was scared of, but I’m very glad I overcame my fears! 🙌🏻💚✨

10/05/2025

Couldn’t resist sharing! 😆🙏

This is brilliant! 😂👏

30/03/2025

I always feel there’s something special about flowers flourishing in harsh conditions 🥰🙏🤍

25/03/2025

Dogs seem to love joining in with a bit of kundalini yoga 😊well this one (Tom) certainly does! 😆🥰🙏

22/03/2025

🙏☀️💛

10 THINGS TIME HAS TAUGHT ME

1. Most of our life is spent chasing false goals and worshipping false ideals. The day you realise that is the day you really start to live.

2. You really, truly cannot please all of the people all of the time. Please yourself first and your loved ones second, everyone else is busy pleasing themselves anyway, trust me.

3. Fighting the ageing process is like trying to catch the wind. Go with it, enjoy it. Your body is changing, but it always has been. Don’t waste time trying to reverse that, instead change your mindset to see the beauty in the new.

4. Nobody is perfect and nobody is truly happy with their lot. When that sinks in you are free of comparison and free of judgement. It’s truly liberating.

5. No one really sees what you do right, everyone sees what you do wrong. When that becomes clear to you, you will start doing things for the right reason and you will start having so much more fun.

6. You will regret the years you spent berating your looks, the sooner you can make peace with the vessel your soul lives in, the better. Your body is amazing and important but it does not define you.

7. Your health is obviously important but stress, fear and worry are far more damaging than any delicious food you may deny yourself. Happiness and peace are the best medicine.

8. Who will remember you and for what, become important factors as you age. Your love and your wisdom will live on far longer than any material thing you can pass down. Tell your stories, they can travel farther than you can imagine.

9. We are not here for long but if you are living against the wind it can feel like a life-sentence. Life should not feel like a chore, it should feel like an adventure.

10. Always, always, use the things you keep for ‘best’. Tomorrow is guaranteed to no one. Today is a gift that’s why we call it the present. Be peaceful, Be loved & Be Merry.

Donna Ashworth
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03/03/2025

A very interesting podcast about the Hindu Goddess Kali 💙🖤

Melvyn Bragg and guests discuss this Hindu goddess in her many remarkable forms

03/02/2025

I didn’t know this either! 🧐

03/02/2025

Very interesting, and very good to be connected with the cycles of the moon 🌙 I didn’t know that much about the height of the moon, so good to be learning. The more you know, the more you realise you don’t know! ⭐️🙏

What the Major Lunar Standstill is and why do we have it every 18.6 years?