The 1:1 Diet by Jo

09/08/2023

04/01/2022

Happy New Year everyone … 2022 is this year I finally Marry my soulmate and WILL reach my goal weight 👊 . Jumped on the dreaded scales this morning , 5lb gain over Christmas here’s to getting that off this week and then start chipping away at them few extra stone I want gone for the time I become a bride 👰🏻‍♀️ .

22/11/2021

Good luck to my lovely new slimmers starting today . Here’s to feeling fabulous for Christmas 🎄 🎅🥂😘 . xx

18/11/2021

Throwback Thursday …. Here’s to smashing your goals and believing you CAN . Do it for you nobody else and start to like the person looking back at you 🤣. Happy Thursday you lovely lot ###

16/11/2021

Not going to lie i hate having my photo taken. Not feeling 💯 today the joys of been a women 😢🤦🏻‍♀️ so lying here snuggled with the pooch hot water bottle and fluffy throw looking at photos on my phone. Can’t believe how far I have come to be fair and I have gained a few extra pounds lately so today is the day I get back on plan to see if I can drop a dress size for Christmas 🎄

16/11/2021

15/11/2021

Delicious new products I cant wait to get on plan for my Christmas countdown 🙌 who would like to join me ??

15/11/2021

Good morning you lovely lot . Apologies I haven’t been around for a while .. BUT I AM BACK and here to be your consultant if you would like to try the 1:1 Plan 😃 Christmas is just around the corner so if you want to feel fabulous at them long awaited Christmas parties please get in touch . I can promise you That I will be with you all the way 😘 Let’s get that feel good factor back for the Christmas celebrations 🎄 🎅 🎊 ###

01/10/2021

Family weeekend away

22/09/2021

Are you at that point where you think no more this weight needs come off ??? Have you lost who you are ??? Stop thinking you can’t get the weight off ,because YOU CAN , it’s not a sprint it’s a marathon . YOU NEED TO BELIEVE IN YOURSELF AND DO IT FOR YOU .

21/09/2021

Not forgetting the little extras 😍

21/09/2021

So who though the The 1:1 Cambridge diet was just shakes 🤔… just take a look at all the delicious nutritionally complete products you can choose from , plans to suit everyone …