Helping women over 50 to lose weight and get back their health, energy and confidence through sustainable lifestyle change.
Evergreen Fit over 50 is an online personal training and Health Coaching service. We specialise in helping women over 50 to lose weight without restrictive or faddy diets through a habit change and build health first approach. We help women to thrive physically and mentally through menopause and beyond via 1:1 bespoke coaching programs that are truly tailored to your individual needs, life and preferences. Whatever your health goals, we can help you achieve them.
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