Ifireachout

Ifireachout Link to my blogsite on Wordpress where I try to openly address my mind struggles

It’s the one illness we can all do something about. It is societal.http://ifireachout.uk/2022/05/12/loneliness/
12/05/2022

It’s the one illness we can all do something about. It is societal.

http://ifireachout.uk/2022/05/12/loneliness/

It’s the one illness we can all do something about. Loneliness is a societal illness; it is a burden of feeling excluded and unheard and invisible. It is the rise of connection in a virtual way, th…

Loneliness, the art of being in a crowd of people, and feeling like you are completely alone. The lack of an understandi...
02/05/2022

Loneliness, the art of being in a crowd of people, and feeling like you are completely alone. The lack of an understanding ear or supportive shoulder. The knowledge that no one gets ‘it’, that thing that eats at you an defies words and leaves you stranded. The ripping away of your solid foundations leaving you teetering on an edge with no support....

http://ifireachout.uk/2022/05/02/the-art-of-loneliness/

Loneliness, the art of being in a crowd of people, and feeling like you are completely alone. The lack of an understanding ear or supportive shoulder. The knowledge that no one gets ‘it’, that thin…

when the past is the present in a future of the past... rewind  http://ifireachout.uk/2022/04/05/playback/
05/04/2022

when the past is the present in a future of the past... rewind

http://ifireachout.uk/2022/04/05/playback/

I’ve replayed the same scenario in my head about a dozen times now. Each time tweaking a response, action or an outcome. Each time I’ve not been satisfied with the result and felt that I had to rep…

just one of those day      http://ifireachout.uk/2022/03/14/one-of-those-days/
14/03/2022

just one of those day

http://ifireachout.uk/2022/03/14/one-of-those-days/

There’s a tugging on my heart. Like something is hanging itself on the tissues that hold it in place. A dangling dead weight daring me to drop it or maybe pleading with me to keep on carrying…

if your anxious and you know it hide away    http://ifireachout.uk/2022/02/18/anxiety-again/
18/02/2022

if your anxious and you know it hide away

http://ifireachout.uk/2022/02/18/anxiety-again/

I’ve had an anxiety ‘thing’ every day this week, that or a heart attack, I’d prefer the former. I’m not trying to sound blasé about it at all, just that it has struck me that it has become the norm…

when you have a day like being a yoyo in a whirlwind      http://ifireachout.uk/2022/02/10/one-of-them-days/
10/02/2022

when you have a day like being a yoyo in a whirlwind

http://ifireachout.uk/2022/02/10/one-of-them-days/

Ever had a day where it’s been like you’ve lived through four seasons in the same day? Where your mood, emotions and overall vibe has just felt out of sorts and jittery. One hour feeling top of the…

If it makes you happy, what is it about the thing that does that?      http://ifireachout.uk/2022/02/08/if-it-makes-you-...
08/02/2022

If it makes you happy, what is it about the thing that does that?

http://ifireachout.uk/2022/02/08/if-it-makes-you-happy/

What makes you happy? It’s probably actually a harder question to truly answer than what you would thing it should be. The moment someone asks the question, it is very easy to look around at what i…

02/02/2022
02/02/2022
02/02/2022
02/02/2022

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