Bodyworks Reflexology

Home
Bodyworks Reflexology

I am based in St Leonards-On-Sea, East Sussex. The clinic is easily accessible from Hastings, Battle and Bexhill-on-Sea and the surrounding areas.

14/08/2025

Let’s talk LED light therapy, because not all devices are created equal.

Clinical-grade LED treatments (like those used in Hydrafacials) deliver medical-grade wavelengths at a power and depth that home devices simply can’t match. They’re backed by evidence, used in professional settings, and designed to create visible results... fast.

What might take months of consistent use with a home LED mask can often be achieved in just 1–2 in-clinic sessions, depending on your skin goals.

Whether it’s calming inflammation, boosting collagen, or targeting acne-causing bacteria, in-clinic light therapy works deeper, quicker, and more effectively.

Curious if it’s right for you? Drop me a message... I’m happy to chat through your skin goals.

📍Hydrafacial treatments are now based in the clinic within on Queens Road, Hastings, East Sussex

11/08/2025

I’ve just opened up my diary all the way through to mid-December – you can now book 4 months in advance (perfect for early birds!)

Whether you’re planning ahead for party season skin prep or just want to make sure you’ve got time to unwind before the busyness hits, now’s the perfect moment to get your self care booked in.

➝ HydraFacials for that festive-season glow
➝ Reflexology sessions to keep you calm + grounded

December fills fast, so if you’re already thinking “cosy skin rituals and a quiet moment to breathe” — I’ve got you.

DM to join the Skin Club or book in early below:

https://bookings.gettimely.com/bodyworksreflexology/book

06/08/2025

Something new is here… and I’m so excited to finally share it with you!

HydraBody treatments have landed! Think everything you love about a HydraFacial, but tailored for your neck & décolleté, back, legs & b***y, or arms. It’s a total game-changer if your skin’s feeling dry, dull, or just in need of a deep, proper cleanse.

I’ve been trialling this treatment quietly for a little while now and honestly… it’s fab. Your skin feels so clean, smooth, and genuinely refreshed afterwards – one of those treatments you didn’t know you needed but instantly want again.

If you’ve been neglecting your body a bit (life happens, right?), this is your nudge to give it some care. Soft, glowing, healthy skin doesn’t stop at your face

Appointments are available via the link below, DM me with any questions.

https://bookings.gettimely.com/bodyworksreflexology/book

05/08/2025

I want to talk about struggling with digestion and how reflexology sessions just like this one, could possibly help you!

So… Reflexology uses gentle pressure on specific areas of your feet to support your digestive system. Think of it as a natural reset for bloating, reflux, constipation, and general gut discomfort. By stimulating reflex points linked to your stomach, intestines, and colon, it helps to:

✔ Boost digestion & nutrient absorption

✔ Ease bloating and sluggish digestion

✔ Support your body’s natural healing

It’s non-invasive, calming, and tailored to you. Each session feels soothing and supportive, literally helping your body restore balance.

I did actually write a blog on this a while back, if you want to read more, feel free! The full read helps you learn how reflexology might help your gut.

Click here to read: https://bodyworksreflexology.co.uk/2023/07/26/finding-relief-for-digestive-issues-with-reflexology/

31/07/2025

We often forget how much emotion we hold in our hands.

➝Hand reflexology helps release and restore.
➝Soft touch, strong effect.

Book here: https://bookings.gettimely.com/bodyworksreflexology/book

📍Based in St Leonards / Hastings, East Sussex

29/07/2025

The space you are in can shift your whole mood.
The environment you're in — its sounds, scents, lighting, and energy — all play a quiet but powerful role in how your nervous system responds.

That’s why, in my reflexology space, everything is intentional.
🌿 Soft candles to soothe the senses
🌿 Aromatherapy incense to ground and calm
🌿 A peaceful energy designed to help you exhale

Because when your body feels safe, it can finally relax.

📍Hastings, East Sussex

27/07/2025

I had a client today who realised they hadn’t truly stopped to do something for themselves in years. Halfway through the treatment, they exhaled… and a little tear slipped from their eye. They didn’t say much — they didn’t need to. But I held space for them, and that was what was important.

✨ It was a powerful reminder: we only get one life. Be gentle with yourself. You matter. You deserve to have space for you. Not every year, every week, EVERYDAY! No matter how big or small it is. It could be stepping outside for 10 minutes with your morning coffee to listen to the birds while you take in some fresh air… these little things truly make a difference to our wellbeing.

This World Wellbeing Week, I want to gently remind you to make space for stillness. For slowness. For whatever helps you come back to you.

Life is heavy sometimes — and you don’t have to carry it all alone.

25/07/2025

Ever had a facial that felt like your skin took a deep breath?

That’s what a Hydrafacial is like — gentle, cooling, and deeply refreshing. It’s not harsh or tingly, just calm, cleansing, and hydrating in all the right ways. You walk out feeling smoother, brighter, and like your skin’s had a infusion of deep hydration.

No redness, no downtime — just that fresh-faced glow that makes you feel a bit more you again.

If you’re curious, I’m always happy to chat about whether it’s the right fit for you.

Book online: https://bookings.gettimely.com/bodyworksreflexology/book

24/07/2025

I think we all reach a point where stress just starts to live in our bodies—whether it’s in our jaw, our shoulders, or our feet. That’s exactly why I offer this 90-minute Top to Toe Reflexology treatment. It’s not just about switching off for a bit (though you absolutely will)… it’s about helping your body reset.

Facial reflexology works on pressure points that link to your internal systems—it can help with everything from puffiness to feeling more grounded. And when it’s combined with foot reflexology? It becomes a full-body, head-to-toe moment of calm that gently supports your whole system.

Clients often tell me they walk out feeling like they've just had a spa weekend away. That makes my heart happy. 💛

If you're feeling frazzled or run down, or you just know your body needs some care, this session could be a lovely place to start.

If you’d like to book in, you can book online via the link in my bio OR you can read more about this on my latest blog below:

https://bodyworksreflexology.co.uk/2025/07/16/the-power-of-touch-why-a-90-minute-top-to-toe-combined-foot-and-facial-reflexology-treatment-transforms-more-than-your-mood/

21/07/2025

Just a man, soaking up the view after seeing one of my lovely regulars! Feeling so grateful — for every one of you, for where I’m at, for the flexibility this work gives me, and for the calm space I’ve created here.

It’s the little things that make me so happy.

📍Hastings, East Sussex

16/07/2025

Glow Now. Pay Monthly. Feel Amazing.

Introducing HydraFacial Skin Club — a monthly membership for skin that stays smooth, fresh, and cared for all year round.

Perfect for every skin type — even sensitive.

£99/month gets you:
▪️ Our Deluxe HydraFacial (worth £130)
▪️ Birthday perks, discounts, gifts & more

Ready to prioritise your skin? DM to join.

Address

Telephone

+447956379948

Website

https://www.bodyworksreflexology.co.uk/

Alerts

Be the first to know and let us send you an email when Bodyworks Reflexology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bodyworks Reflexology:

Shortcuts

Address
Telephone
Alerts
Contact The Practice
Claim ownership or report listing
Want your practice to be the top-listed Clinic?

Country:

City:

About Me

For my working career I have worked both in private and public companies, most recently working in HR and fully understand the pressures work can cause. Due to being medically retired I decided to use my knowledge and experience and re-train in Reflexology with the International Institute of Reflexologists and trained using the original Ingham method. I am a member of the International Institute of Reflexologists (IIR) and Association of Reflexologists (AOR).