01/02/2026
š Feel them on the 1st! š
This is your monthly reminder to get to know your breasts - and that includes you men too!
Ladies if you still have periods itās best to check at the end of your period. If you are post menopause then once a month is great so why not
Please also remember to check your scars for any changes, armpits and along your collarbone too! Early detection is key and can truly save lives. š