Cassie Watts

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Cassie Watts

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27/02/2026

Any more questions? ⬇️

15/02/2026

“I just had a really long surreal moment!” ( As he walked into the room) “Mum how did you do this?!”

My teens had absolutely no idea this was happening. We celebrate Valentine’s Day together every year and every year we do something new. As long as there is love, there is something worth celebrating.

I know if let it life can get really busy, and I’ll blink one day it’s all passed me by. Well that can jog on 😬

Thank you and for helping me make last night so special ❤️

14/01/2026

I’m opening The Crossing House for 5 months. It’s my new online membership and program for
people who aren’t settling for mediocre or discontent.

It isn’t a course you consume.

It’s a place you come back to while you’re unlearning and relearning who and how you really
want to be.

A five-month live, online home for people who are done muscling their way through life —
and ready to build success that feels spacious, embodied, and sustainable.

We work with the body, not just insight.
We interrupt old patterns in real time.
And we practice letting things be easier — without struggle.

As a founding member of The Crossing House, you will be given all the juicy extras that won’t
be available next time- like lifetime access to all my future courses (for example, My Money
Story and The Mechanism of Manifesting), hypnosis recordings to upgrade your mind while you
sleep and more.

Extra access and fewer seats.

If you want to explore whether this is your next step, DM me “TCH” or comment below and I’ll
reach out.

12/01/2026

I keep meeting people who are doing really well
…and somehow not enjoying any of it.

Capable. Responsible. High-functioning.
Holding a lot — work, people, decisions, and emotional labour or avoidance. They both weigh
heavily on your shoulders.

And underneath all that competence, there’s this quiet thing like:
“Why does it still feel hard?”
or
“When do I get to exhale?”

This isn’t because you’re broken.
It’s because your mind overrides your own signals to succeed.

And that works…somewhat…… until it doesn’t.

If this landed in your body somewhere, I’ve got you.

No fixing needed.

Just a different way of paying attention. On the 15th, I’ll be closing the door to The Crossing
House, our home for brilliant, curious and courageous humans.

If you want to know if this is your next step, you can DM me or comment “TCH” and we’ll take it
from there.

09/01/2026

Presence is at the heart of transformation—it’s the gateway to both fulfilment and effectiveness.
Katie Hendricks

This will be an intimate selection of high achieving, over doing, inspiring people. Together, we
rise. Together, we grow. Together, we are the rising tide that lifts all boats.

Comment ‘TCH’ to get the link to see if this 5 month online experience is the next step for you.

Spaces are limited and it’s the first time I’m bringing my 1:1 offering into a group setting like this.
It’s so exciting!!

30/12/2025

Most of the time, people come to me and ask me for help because they’ve had enough of not living what feels really true to them. Maybe they’re in the wrong job, they aren’t going for it in their business as they want to, they struggle being vulnerable with their partners or they can’t face themselves in the mirror.

Can you let this coming year be the opportunity for expressing all the music you have within you. To live and be the expression of all that lies within?

If this feels like an invitation you want to say yes to, comment TUNE and join my free online challenge.

We meet January 6-8th 2026 at 12-12.45pm UTC. Replays are available and you’ll be able to take part in the group too.

And I promise you if you come with courage and commitment- these three days will completely
enliven how you move through your entire year.

Comment TUNE and I’ll send you the link.

19/12/2025

About 7 years ago, I went out to drop my kids at a project where they were cleaning up someones garden for them. We were there for about 2 hours. It wasn't until we were leaving to go home, when a friend pointed at my feet and said 'Did you know you wearing odd shoes?'. My ears went red, then I laughed my head off - I did NOT know I'd gone out with odd shoes on!

I used to wear 'busy' as an identity, it was a brilliant distraction. My body needed the adrenaline so I create more 'busy'.

This is what it looked like for me;
-I said yes to things I had no capacity for
-I stayed up late my body was signally exhaustion, and then the mornings were a rush
-Signed up to programs when knuckling down was the most helpful next step.
-I didn't even realise I went out in odd shoes 😅
-I didn't know how to recognise or what to do with the signals my body were giving me that this way of being was not sustainable
-Watching TV, scrolling, overeating, moving from project to project with no rest in between.

Presence is power.

Learning how to pay attention and then have the skills to adjust as needed is power.

It leaves overthinking, overdoing, guilt, embarrassment, procrastination and all the other things that stop you from channeling your strength into yourself, your personal life and your work, holding no power over you.

I have a free online 3 day (45 mins a day) presence reset coming up in January.

If you've thought too many times this year that 'something has to change' or you've heard it from your partner, team or manager, then click the link and join for free.

https://www.cassiewatts.co.uk/opt-in-tune-in-to-your-life

16/12/2025

Leading by example is NOT for the faint hearted. It calls you to hush your mouth when you want to fire it off, find more helpful ways to communicate and holy smokes it can be confronting when you’re over your own limit of what you can take. What a ride 😂👀

Presencing is something that helps us move from stretched too thin, to having more time and space to *be* the person who can lead by example without it feeling like an uphill slog and another thing to feel guilty about.

January 6-8th (12-12.45pm) join me for a free online presence reset.

2026 is the year you start paying yourself enough attention so you can hold everything else- with more fun, ease and spaciousness.

Address

Telephone

+447816584417

Website

https://linktr.ee/iamcassiewatts

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How I got here...

In 2018 I hit rock bottom. I was sporadically passing out and losing complete control of my body. I would silently sob while laying on the floor, feeling my heart beat so fast I couldn't speak, it happened at our church once and I was mortified. I was helping to run an activity for teenagers and suddenly my hearing went fuzzy, my eyes filled with tears and I found myself gripping onto the stage I was leaning against. I couldn't even turn my head. One of the girls tried to talk to me, she asked if I was ok but I was frozen. They lay me down on the floor and I waited. It felt like forever but all I could do was wait. I felt weak and vulnerable. This was not ok, I had to be in control to feel safe and I was not feeling safe. I ended up in hospital, I knew the physical checks they did would come back all clear, it was my heart than needed healing. This was the wake up call I needed... I had to stop running. Previous to this, the picture below was me and my daughter

at her baptism, we had family staying and I could feel anxiety and panic rising. I suppressed it, ignored it, pushed it away but it overloaded any way and I passed out. I was so embarrassed but as best as I could, I hid it from everyone only the people who saw it knew and to everyone else, I carried on and pretended that nothing had happened.

A friend introduced me to Rapid Transformational Therapy with absolute confidence that it could help me. So I had 1 session and it knocked me off my feet... in a really good way. I have a string of childhood memories that just seemed to be random in order. My memory had locked onto these and my belief, my inner voice had become a negative & destructive string of thoughts. I had a habit of self sabotaging behaviour that manifested in many different ways. Within 45 minutes of my session, I had a clear understanding of exactly where and why those behaviours and beliefs had started. RTT helped me to see that those random memories were in fact highlighted experiences where other people had 'shown' me through their behaviour, that I was not good enough for them in one form or another. In my session I was able to see them for what they are; now irrelevant. It helped me to understand I'm not that little girl any more, I'm not defined by my past experiences; I am absolutely and totally enough and free to live intentionally. 90 minutes into the session, I had new beliefs about myself, not just beliefs but truths!

One session of RTT had a huge impact on me, it was like a light had be shone right over my head and I could see the sun through a long period of only seeing clouds. This was the beginning of the journey back to myself. I'm still on that journey but in a very different place.

3 years ago, we went to see an African Children's Choir called Watoto, I sat feel immeasurably loved by God but so confused as to why he would love me. I remember the Choir finishing and I felt immediate desperation to reach out, I didn't want to feel like this any more. My friend had accompanied us (another activity for the teenagers in our church) and while everyone was leaving the hall, I asked if I could speak to her. I told her that I kept fantasising about crashing my car or driving off a bridge. Saying it now seems absurd but back then it was very real, I can recognise that I didn't really want to die, I just didn't want to live in this reality either. The weeks following this, having said those things out loud to another person, I knew I had to change my reality. I started to see that I could create what I so desperately wanted to feel. Yes I had experiences out of my control but that doesn't mean I am subject to their natural consequence. In this lies the power. Truth is, we can not control what other people say or do and a million other things BUT we have absolute power over our thoughts and with the right help, with patience and forgiveness we can learn to use those for our good and nourishment.

I finally understood that I indeed am good enough and lovable and that my worth isn't defined by someone else's opinion of me. I surround myself with positive quotes, high vibe music and make sure I affirm myself every day. I no longer have suicidal thoughts, if I start to feel anxious I now have the tools to nip it in the bud and I have a firm belief that I am enough.

2 years later, I knew that this therapy was and incredible gift and one I wanted to be able to share. I finished my training as a Mindfulness Coach in 2019 and knew the time had come to start training as a Rapid Transformation Therapist. I have loved every second of it and am still blown away instant power and ability 1 session of RTT. As with my experience, it allows people to see once again, of their own divine goodness and to start living within that sphere.

I am here writing this blog post because I have felt the despair, the absolute darkness and I want those people who are feeling it too, to know that there is hope. You are not alone, this reality you are living in doesn't have to be the one you stay in. You are loved and a peaceful heart is absolutely available to you.

Much love,

Cassie