Amara Health

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Amara Health

Each area of health and wellbeing is interconnected - and so is our app.

Save time juggling between apps and download AmaraHealth™ to achieve and sustain whole-body health.

30/09/2023

Quitting Smoking this ?

It's been proven that using an app to track your smoking can't help reduce consumption!

Tracking plus using the courses, tips and advice in AmaraHealth can lead to a reduction in smoking and lead to giving up for good!

20/09/2023

Got a spare 15mins and want to fit in a quick workout? check out the sessions in our App - from shoulder tap hop-ups to high knee taps, here's some quick exercises you can do to help stay in shape, burn calories and feel rejuvenated. 🙌😅

15/09/2023

Why track your data?

✅ To ensure you're staying healthy and happy.
✅ To monitor your progress.
✅ To keep motivated.

Tracking is easy with AmaraHealth App.

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https://amarahealth.co.uk/

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