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Weight Management Therapy. 5 Hypnotherapy sessions- inc Virtual Gastric Band, personalised recording, monthly online hypnosis in private FB group, body confidence and craving coaching

23/01/2025

How would your life be different if you were slimmer? Are you seriously ready to take control of your eating habits ?

My goal is to bring the benefits of Hypnotherapy for weight loss to everyone. I’m offering Group Hypnosis as an affordable alternative to my private Hypnotherapy sessions. These sessions are a great way to enjoy the benefits of Hypnosis in a friendly and supportive group setting.

My programmes include the amazing Virtual Gastric Band, cravings control, body confidence, motivation to exercise, a daily recording to listen to, and so much more. It’s not a diet. I don’t tell you what to eat, I don’t weigh you and I have nothing to sell you.

I have 3 groups:

An Online group starting Monday 10 Feb for 4 consecutive weeks- maximum 30 attendees at 7pm. Cost £99 for the 4 sessions

An online group starting Tuesday 3 March for 4 consecutive weeks at maximum 30 attendees at 9.30 am Cost £99 for the 4 sessions

I have a small group in my therapy building at Beck Mill in Clayton, Bradford - maximum 8 attendees- on Tuesday 24 Feb at 6pm. cost for the 4 sessions £169

They will be bookable on Monday 27th January on Eventbrite, details to follow..please message with any questions in the meantime. Christine Lenehan Hypnotherapy 07856 403240

19/01/2025

My online Group Virtual Gastric Band Programme starts Monday 3 FEB 2025 7pm for 5 consecutive weeks. £99 for all 5 sessions. Details here tomorrow.....

17/01/2025

Are you blaming the snow because you finished every Christmas goodie in sight last week-including the Quality Street you don't even like- or because you couldn’t get the car out or school was closed?
So now you're doing the same diet you started several times last year, and the year before and eating the same food which ultimately becomes boring after a month.
My Virtual Gastric Band programme will help you take control of your eating habits, whether it’s as part of a group online or face to face individually in my therapy room over 5 weekly sessions.
You’ll feel satisfied with smaller portions, reduce cravings, increase body confidence plus much more. It’s not a diet. I don’t tell you what you eat. But it’s about common sense and being honest with yourself. We all have those days when we want/need 3 biscuits with a cuppa.You haven't broken a diet, because you're not one on. Just enjoy them, and get on with your life.
Please message me for a free consultation- either in person, by phone or WhatsApp.
Christine Lenehan Hypnotherapy Beck Mill, Clayton
Call//WhatsApp 07856 403240

07/11/2024

Is this you? Are you giving up ‘dieting’ now as it’s less than 7 weeks to Christmas and you’re going to 'start again' in January. Be honest-is that simply giving yourself permission to eat what you want for 7 weeks ?
If you're serious about changing your eating habits and being smaller/slimmer/lighter for Christmas, my Online Group Virtual Gastric Band programme can help you. It's not too late and it's not a diet.
The programme will help you:
lose and manage your weight / improve your eating habits / transform your relationship with food / increase body confidence and help you reduce cravings as well as many other things.
The sessions will all take place via ZOOM over 4 weekly sessions, then a 5th top up session in January plus a recording to listen to daily. £119 for the whole package.
Maximum of 10 participants on each session. Each session will be recorded and sent to you the following day just in case you can’t make one of them. You can then re-listen anytime.
I have just released various morning and evening sessions beginning 14 November. Contact me if you need more information or see & book through https://stan.store/atimetohealtherapies

31/10/2024

It's not too late to do something about your eating habits before the Christmas goodies come out in the office. Can you remember ever refusing chocolate in the office? Even Tesco acknowledge that Chocolate is a danger to you !
Was your waistband tight on Christmas day last year- even with control underwear? Perhaps it was the effect of grazing all day. You're not a sheep. It's not necessary. If you really want to do something about, then do it now.
I have morning and evening Online Virtual Gastric Band Programmes starting 7th and 11th November. Get rid of your craving before December.
4 weekly sessions, recording to listen to daily plus an additional session in January.
Please see the link below for details.
https://stan.store/atimetohealtherapies

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http://atimetohealtherapies.co.uk/

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