The Yoga Mvmnt

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The Yoga Mvmnt Hi everyone - I'm Fiona - a contemporary Yoga teacher based in Barrow and the surrounding area. Love and kindness always, Fi
🧘‍♀️♥✨🌈

Although I love being able to add my own twists to traditional yoga movements , my aims are deep rooted in the history of the practice- learning to be kind to ourselves and still our minds while igniting our inner flame 🔥
I completed my 200 hr Core Strength Vinyasa training with the wonderful Anya Hawkes (master trainer to Sadie Nardini) in 2019 and I am continuing my studies with her to develop

my curiosity with my yoga adventure. Over recent years I have become an accredited menopause yoga teacher with thanks to the knowledge and guidance from Petra Coveney. I am currently qualified in CSV , Shred , Restorative, Yin, Menopause and Chair yoga and I'm always working on expanding my knowledge and developing my own funky style of yoga !

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