Alarna's Meditations

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Alarna's Meditations Enjoy tailored meditations made for the dynamic and individuals of the group. Experience an eclectic mix of meditations written from the heart.

Meditation classes at Herstmonceux Integrative Health Centre, Uckfield and Horam please message for more details

10/12/2022

LESSONS FROM BEARS..💜🐻💜

06/08/2021

28/07/2021

ABUNDANCE AFFIRMATION

"I am a magnet for prosperity. My abundance is constantly increasing. Wealth flows into my life in a myriad of ways. I am open to unlimited abundance. I attract good things into my life. New opportunities are flowing to me all the time." ~Ara

❇️Use Citrine, Green Aventurine, Rutilated Quartz, Golden Healer Quartz, Emerald & Fluorite for abundance

✅Find these abundance crystals here in my Etsy shop: https://etsy.me/2HbI7YR

www.thegoddesscircle.net

26/07/2021
07/05/2021

Holistic treatments in Horam, East Sussex. Treatments to support and naturally improve your health and wellbeing. Boost your energy level.

03/05/2021

MystiCalls Garden Dragon Meditated Statue Collecting

18/04/2021

Keep in mind that grief doesn’t just dissolve. Instead it arises in waves and gradually, with growing compassion, there comes more space around it. The heart opens and in its own time, little by little, gaps of new life—breaks in the rain clouds—appear. This is a natural cycle you can trust—how the heart renews itself.
Listen to “A Meditation on Grief” https://jackkornfield.com/meditation-grief/

My mantra this weekend:'I have three choices:  Give in, Give up or Give it all you got!'Have a Happy Easter.  I'm organi...
03/04/2021

My mantra this weekend:
'I have three choices: Give in, Give up or Give it all you got!'
Have a Happy Easter. I'm organising my new event starting in May and treatments starting this month! Woohoo!

Looking forward to the spring and summer (my fav months!)

09/03/2021

What a great way to treat your mum! A relaxing way to celebrate her, maybe together outside in nature or with one of her close friends... meditating with alpacas. Two dates available in May 2021.
https://www.eventbrite.co.uk/e/140480469867

“So relaxing, wonderful to spend time with the animals and combine with being in the moment which they do so well.”
“very peaceful, initially was a bit wary, but they had a very calm energy”
“easy to follow - soothing tones and background nature noise”

Spring Farm Alpacas (near Sheffield Park), offers alpaca walking, vouchers as gifts for alpaca walking, alpaca and llama adoptions and sales of alpacas for therapeutic purposes. See their Alpaca Walking website for information. Chris and Vicki have brought up, reared and cared for these alpacas and have the utmost respect and compassion for each alpaca and llama. A lovely place to be! https://www.alpacawalking.co.uk

12/01/2021

Crystal New Moon Meditation Wednesday night 7.30pm Facebook Live! And Free!

15/11/2020

Crystal New Moon Meditation tonight 7.30pm UK time only on FACEBOOK LIVE

21/09/2020
18/09/2020

Loved doing this outside this morning, on hols in Somerset... great timing as the sun ☀️ came up over the Mendips. Thank you Philip Permutt 💕🙏🏼🌙🌈💎

Thank you Philip Permutt for your new moon meditation. Did this in Somerset as the sun was rising! 💕🙏🏼
18/09/2020

Thank you Philip Permutt for your new moon meditation. Did this in Somerset as the sun was rising! 💕🙏🏼

14/09/2020

Some of the benefits of meditation #

Want to try something new?Meditating with Alpacas 🦙🌿🌈The alpaca's have a curious, calm nature - a perfect accompaniment ...
20/08/2020

Want to try something new?

Meditating with Alpacas 🦙🌿🌈

The alpaca's have a curious, calm nature - a perfect accompaniment to trying meditation for the first time or for those that love meditating - enjoy something a bit different!

What to expect:
A 20 minute introductory talk about the farm and alpacas with Q & A with the owners. A field full of friendly alpacas to sit with and enjoy grounding guided meditations.

I am running a trial on 31st August Bank Holiday Monday 12-1.30pm, at Spring Farm Alpacas near Trading Boundaries or Sheffield Park. If you would like to take part please message me. There are only 12 spaces available. I have 7 people booked in already...please book to avoid disappointment.
Meditating love, Alarna 😁🦙
https://www.natures-spark.co.uk

(A minimum donation of £10 for attendees towards the cost of setting this up would be welcome)

(There is plenty of room and outside space to follow the 2 metre distance rule because of Covid 19, also the toilet facilities will be sanitised after each visitor, a risk assessment will be emailed if you would like to be a part of the class )

20/07/2020

Crystal New Moon Meditation sold out in the showroom! Free on FB LIVE! 7.30pm tonight!! Different format come check it out!

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Opening Hours

Tuesday 19:00 - 20:00
Wednesday 19:00 - 20:00
Friday 13:30 - 14:30

Telephone

+447968814158

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