Unlock your best life

20/04/2024

Welcome to Unlock Your Best Life, where I am dedicated to helping you rebuild and reclaim your life after navigating through challenging life transitions.

If you're feeling lost, overwhelmed, or stuck in the aftermath of life-altering events such as infidelity, divorce, loss, or significant life changes, you're in the right place.

You are exactly who I'm here for if you are like:

🙋‍♂️ Michael: After your divorce, you're struggling to redefine your identity and rebuild your life on your own terms.

🙋‍♀️ Sarah: As a single parent, you're juggling the demands of parenthood while trying to heal from the pain of betrayal and loss.

🙋‍♀️ Sophie: Having recently experienced the loss of a loved one, you're navigating through grief and seeking support to find meaning and purpose again.

🙋‍♂️ David: After losing your job unexpectedly, you're feeling lost and uncertain about your future career path.

🙋‍♀️ Emma: As a newly single parent, you're struggling to cope with the emotional turmoil of separation and find your footing in this new chapter of your life.

Who I Am:

I'm Abigail, a Clinical Hypnotherapist, Coach, and certified member of PHPA. My own journey through adversity has equipped me with the empathy, understanding, and tools to guide others through their darkest moments and help them emerge stronger and more resilient than ever.

What I Do:

At Unlock Your Best Life, I provide a safe and supportive space for you to heal, grow, and rediscover your inner strength. Through personalized therapy, coaching, and support, we'll work together to:

✅ Navigate through grief, trauma, and loss
✅ Rebuild your sense of identity and self-worth
✅ Develop coping strategies and resilience
✅ Set and achieve goals for a brighter future

I believe that no matter how challenging life may seem, there is always hope for a better tomorrow. Together, we'll unlock the door to your best life and embark on a journey of healing, growth, and transformation.

Ready to reclaim your power and rewrite your story?

Let's take the first step together. Reach out to me today to schedule a complimentary consultation and begin your journey to a brighter tomorrow.

20/09/2023

Ready to Unlock a Happier Life? 🌟 Discover the power of gratitude 🌈

Feeling lost, stressed, and disconnected? It's time for a change! ✅️

Embrace gratitude to boost your mood, improve relationships, and reclaim your power. Experience happiness, reduced stress, and better overall well-being. 🚀

Usually £56, our "Gratitude Unlocked" 28-day challenge is currently FREE!

This challenge is designed to transform your life with gratitude and kindness, and includes a PDF 95 page challenge journal and access to our powerful private Facebook group where we will inspire, support and cheer each other on.

Tap the link to learn more and embark on your journey to happiness

- Do you tend to feel lonely and disconnected?- Do you often feel anxious and out of control, almost like life is bouncing you around?- Would you love to improve the quality of your relationships ?- Does your life seems filled with stress, frustration and problems?  - You want to change things but ...

19/09/2023

19/09/2023

23/01/2023

There is no doubt that parenthood changes you. It would be impossible for it to not, but it’s when you allow the pursuit of being a good parent to negate your own needs that you start to lose yourself.

The pressure to become some sort of superhero can be overwhelming, suffocating, all consuming...to the point that some parents end up losing their identity in the process.

It’s exhausting! A never-ending list of demands – a seemingly never ending cycle of sleepless nights, changing, comforting, feeding, laundry, tidying, making meals…

All of this can lead to a loss of identity at some point in the journey of parenthood.

Maybe you had a high flying job, or used to be very social – and now you’re at home a lot…you don’t see your friends very often and it just feels…different now.

Life is not what it used to be and you can begin to lose a sense of who you are because your life seems to only revolve around what other people need and has very little to do with what you might need.

Perhaps, the things that made your life unique don't exist anymore, you just don’t feel like you and you're not even sure how to find yourself again.

Fed up with being at the back of the queue? Lost yourself and need some help to unbury the person you once were from a mountain of washing? Love being a parent but feel like you’re just going through the motions?
 
DM me to chat about how we can work together to unlock the life you deserve – without feeling guilty.