Clubbercise Online with Trish in Stafford, Stone & Stoke
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- Clubbercise Online with Trish in Stafford, Stone & Stoke
Running 4 x *LIVE* and ONLINE Clubbercise Classes each week, plus other classes including: Boogie Bo
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It’s CLUBBERCISE - but LIVE and ONLINE at the moment......!
Get fit and have fun! A dance fitness class with easy-to-follow routines using glow sticks to club classics from the nineties to now.
What happens in a Clubbercise class? Get your glow stick (or bananas, wooden spoons....lol!) ready! Darken your room, get a disco light going if you fancy and then we start with a simple warm up routine. Then we’ll work up a sweat dancing to club classics from the 90′s to recent dance anthems. The routines are easy-to-follow and always have high or low impact options.
What should I wear? No heels! Just trainers and sportswear, streetwear, fitness clothing… something you can dance/rave in… and make sure you’ve got some water nearby.
Do I need to be an experienced dancer? No! Having rhythm helps but we deliberately make our routines easy-to-follow so anyone can have a go.
