04/03/2023
Reishi mushrooms, also known as Ganoderma Lycidum and Lingzhi, grow in hot humid climates in Asia. They have been long been used in far eastern cultures for their health-giving properties. Well studied , there is evidence that suggests they can boost immunity , fight cancers and improve fatigue. The list of benefits does not stop there .This magical mushroom can increase HDL (good cholesterol) and lower triglycerides , thus aiding heart health and may even help regulate blood sugar balance . Not only tasty but also available in supplement form. What’s not to like !
