Sadia Afrin Hypnotherapy

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Sadia Afrin Hypnotherapy

I am a Hypnotherapist practicing online. In my sessions, I use hypnosis to bring about therapeutic c

As a Solution-Focused Hypnotherapist (Diploma in Solution-Focused Hypnotherapy at The Clifton Practice, Manchester), I am fully insured to practise hypnotherapy and hold an Enhanced DBS certificate. I am also a registered member of The Association for Solution Focused Hypnotherapy (AfSFH). I am committed to the highest standards therefore I learn every day and update my skills regularly. However, like all therapies success depends on your commitment and determination. We, humans, are incredible creatures with abilities that go way beyond our current understanding of possibility. I believe in the resilience of my clients’ human spirit and fondly find the ‘light’ in my clients, in many, it was been lost, covered up, or buried. I like to help people to see from different perspectives and to shift the focus to the future which makes a big difference in their lives. I am passionate about my facilitating role where people own ways of solving their problems in a relatively short period of time. During trance in each session, when both the conscious and subconscious minds are focusing on the same entity, we bring about the changes by shifting the focus to how clients want things to be. Through these small changes my clients and I together can make a big difference and can move forward to their desirable future - A life they would love to live

Please feel free to contact me at any time.

06/09/2025

🌿 Let Go of Resentment, Embrace Peace...

Holding onto guilt, resentment, and negativity doesn’t just affect your emotions; it impacts your body, mind, and energy. One of my clients used to wake up with terrible headaches, stress, and exhaustion, until they realized something powerful:

💡 Healing starts from within.
Through hypnotherapy, they learned to:
✨ Release resentment and guilt
✨ Find peace beyond material happiness
✨ Control their own mind and emotions

🌿 True happiness isn’t about what we have, it’s about how we think.

💜 What’s one negative thought you’re ready to let go of?

28/08/2025

🔮 “It Felt Like Magic” – A Client’s Journey to Migraine Relief

Imagine waking up without pain after suffering from migraines almost every week. Imagine not just a temporary fix but lasting relief for months.

That’s what one of my clients experienced after just one hypnotherapy session:

✨ Entered deep relaxation within minutes
✨ Woke up feeling refreshed and pain-free
✨ No migraine attacks for a year!

If you’ve been searching for a solution to chronic headaches, migraines, or stress-related pain, hypnotherapy might be exactly what you need.

💜 Ready to explore a natural, proven approach to pain relief? Let’s connect.

22/08/2025

🌿 A Natural Way to Reduce Pain & Migraines 🌿

Tired of relying on medications for migraines, headaches, or chronic pain? There’s another way.

One of my clients suffered from weekly migraines and severe sleep issues, disrupting their life. After one hypnotherapy session, they experienced:
✔ Deep relaxation within minutes
✔ Significant pain reduction immediately
✔ No migraines for 2 months after the session

Hypnotherapy helps your mind and body reset, reducing stress-related pain and improving overall well-being. Your body wants to heal; let’s give it the tools to do so.

💡 Have you ever tried a mind-body approach for pain relief? Let’s chat in the comments!

14/08/2025

🌀 Is It Magic or Hypnotherapy?

When you’ve suffered from chronic pain for years, it’s easy to believe nothing will ever change. But what if one session could reset your mind and body?

That’s exactly what happened for a client of mine:

💆‍♂️ Weekly migraine attacks? Gone.
💤 Severe sleep issues? Improved.
✨ Pain relief and deep relaxation in just one session.

It’s not magic—it’s the power of hypnotherapy working with your subconscious to release stress, tension, and pain.

💜 Would you try hypnotherapy for pain relief? Drop a ‘YES’ below!

08/08/2025

😴 Struggling with Sleep? This Might Change Everything!

Poor sleep and migraines often co-occur. One of my clients suffered from chronic migraines and severe sleep disturbances, leaving them exhausted and in pain almost every week.

But after a hypnotherapy session, something incredible happened:

✨ They entered a deep state of relaxation within minutes.
✨ Their pain significantly reduced during the session.
✨ Two months later? No migraines at all.

🌙 Imagine how your life would change if you could finally sleep deeply and wake up feeling refreshed. Let’s work together to make that a reality.

💡 What’s your biggest sleep struggle? Let’s talk!!

01/08/2025

🌟 From Chronic Migraines to Relief – A Hypnotherapy Success Story

Imagine struggling with migraines every week, feeling exhausted, unable to sleep, and searching for answers—only to finally find lasting relief.

That’s exactly what happened for one of my clients. After just one session, their pain reduced significantly, and they haven’t had a migraine attack in a year!

🌿 Hypnotherapy isn’t just relaxation—it’s deep subconscious work that helps your body heal from within. If you’re tired of suffering from chronic pain, let’s explore a new path to relief.

💜 Have you ever tried a natural approach to pain management? Drop a 💙 in the comments!

25/07/2025

🛑 Stop Letting Anxiety Control You
Anxiety can make life feel overwhelming—but it doesn’t have to.

Hypnotherapy helps you retrain your mind to work for you, not against you.

One of my clients was struggling with:
❌ Poor sleep
❌ Constant anxiety
❌ Feeling like they were stuck in their own thoughts

Now, they sleep peacefully and have the tools to manage anxiety in a healthy way. You can, too.

💡 What’s one thing anxiety has held you back from? Let’s talk about it.

20/07/2025

💜 Feeling Stuck? There’s a Way Forward 💜

Have you ever felt like your challenges are too big to overcome? That no matter what you do, anxiety and restlessness won’t go away?

That’s exactly how one of my clients felt before starting hypnotherapy. Now, they not only sleep better but also have practical tools to manage their emotions on a daily basis.

🌿 Healing isn’t about “fixing” yourself—it’s about understanding your mind and creating new patterns that serve you.

✨ If you’ve been searching for a way forward, this is your sign. 💜

12/07/2025

📖 Learn, Heal, Transform
One of the most powerful aspects of hypnotherapy is not just the healing—it’s the understanding that comes with it.

A recent client shared: "Sadia not only guided me through hypnotherapy but made sure I fully understood everything. Now, I sleep better and manage anxiety with ease."

🌟 When you learn how your mind works, you gain the power to rewire it for peace, confidence, and clarity.

💡 Curious about how hypnotherapy can help you? Let’s chat!

05/07/2025

💡 What If You Had the Tools to Calm Your Mind?

Anxiety can feel overwhelming —like no matter what you do, it never fully goes away. But what if you had the right tools to manage it?

One of my clients came to me feeling stuck in their anxiety. Through hypnotherapy, they gained a new understanding of their mind, learned how to break free from anxious thought patterns, and now… they finally sleep peacefully again.

🌿 Real transformation happens when you take that first step. If you’re ready to shift your mindset, I’m here to guide you.

💜 Let’s talk 💜

29/06/2025

🌙 Better Sleep, Less Anxiety – The Power of Hypnotherapy

Struggling with sleepless nights and constant anxiety? You’re not alone. One of my clients was facing the same challenges—until they discovered hypnotherapy.

Through our sessions, they not only learned how the mind works but also gained powerful tools to take back control. Now, they sleep peacefully and manage anxiety with confidence.

✨ You don’t have to stay stuck. Hypnotherapy can help you create the calm you deserve.

💜 Ready for a change? Drop a 💙 if better sleep and peace of mind sound good to you.

13/06/2025

A New Perspective on Life Through Hypnotherapy

💭 “Like many, I was conditioned to chase materialistic goals, which trapped me in an endless cycle of mental burden. But through hypnotherapy, I began seeing life from a new perspective.”

So many of us feel stuck in our minds, repeating the same negative cycles, unable to break free. But what if you could?

✨ What if you could release the anxiety, the frustration, and the hopelessness?
✨ What if you could gain clarity, peace, and a new outlook on life?

Hypnotherapy helps you rewire your thoughts, change your patterns, and unlock the potential within you. If you’re ready for a mindset shift, I’m here to guide you.

💡 What’s one thing you’d love to change about your mindset? Let’s chat below!

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