ZenYoga & Fitness

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ZenYoga & Fitness ZenYoga offers a range of Yoga, Fitness Pilates and Bootcamps. These are accessible via 'Zoom' from the comfort of your own home or by an in person class.

I am also able to offer 1:1 Personal training or Personal Training to groups.

💫Ready to get your confidence back? 💫It's completely normal to feel unsure when starting a fitness journey. I offer pers...
23/10/2025

💫Ready to get your confidence back? 💫
It's completely normal to feel unsure when starting a fitness journey.
I offer personal training services, including 1-on-1 yoga and Pilates, either in your home or in my private studio based in Westfield.
Where you can feel calm, and judgment-free helping you connect with your body and feel your best.
Moving at a pace that suits you, working together to boost your energy, improve your movement, and help you feel more confident in your body again.
Does this sounds like you?
Message me today ☎️07859936250
⭐️£35 per session, or get
⭐️10 sessions for £300.

22/10/2025

A Day Rest & Reconnection
Set in the peaceful Somerset countryside. Spend a day at our soul-soothing retreat, surrounded by wildflower filled meadows.
Your day begins at 10am with a grounding meditation to help you settle and connect. From there, you’ll explore a blend of movement and mindfulness practices including deep stretch yoga, posture-aligning Pilates, (outdoor weather permitting), face yoga, journaling.
A freshly prepared vegetarian buffet lunch and refreshments will nourish you throughout the day.
The retreat gently closes with a deeply calming Sound Bath, leaving you refreshed, grounded, and reconnected with nature — and yourself.
BOOK before October 31st and save ÂŁ50.00 (thereafter ÂŁ150pp
Contact Paula 07859936250
Or book via www.zenyogafit.co.uk

🥊Ladies’ Kickboxing🥊           Next 6-Week Block                Now Open!!Who says getting fit can’t be a blast? Our lad...
11/10/2025

🥊Ladies’ Kickboxing🥊
Next 6-Week Block
Now Open!!
Who says getting fit can’t be a blast?
Our ladies’ kickboxing classes are the perfect mix of fun, fitness, and feeling absolutely fantastic!
Punch, kick, and laugh your way to getting stronger while building real confidence.

No experience needed, just bring yourself and get ready to feel like a total powerhouse!
💪 Limited spaces available
Grab yours before they’re
gone!
Book now at ZenYogaFit.co.uk

🔥LET’S DO THIS!! 🔥

11/10/2025

💫Personal Training with a Difference !!!💫

✨You Don’t Need to Be Fixed.
✨You Need to Be Supported.

If you’ve lost confidence in your body, you’re not alone.
Maybe you’ve tried quick-fix programs that promised the world in six weeks and left you feeling worse.
Maybe you’re tired of feeling like you’re not enough.
I’m a personal trainer with a private studio in Westfield, near Radstock, and I work differently.
I won’t promise you a miraculous transformation in six weeks, because real change doesn’t work that way.
What I will promise is this:
I’ll work with you, at your pace, to help you reach your goals and rebuild confidence in your body and what it can do.

⭐️What You Can Expect
A judgment-free space.
My private studio means it’s just you and me – no crowds, no
comparing yourself to others, just a safe environment where you
can focus on yourself.

⭐️Realistic, sustainable progress
We’ll work together to create a plan that fits your life, your
body, and your goals. Not someone else’s timeline or
expectations – yours.

⭐️Support, not pressure
Some days will be harder than others, and that’s okay. I’m here
to encourage you, adapt when needed, and celebrate every
step forward, no matter how small it might seem.

⭐️Building ability alongside confidence
As you grow stronger and more capable, you’ll start to trust
your body again.
That’s the real transformation.

You deserve to feel comfortable in your own skin.
You deserve to move without pain or anxiety.
You deserve support from someone who genuinely cares about YOUR wellbeing, not just before-and-after photos.

If this sounds like the approach you’ve been looking for, I’d love to hear from you.
☎️07859936250
📧Paula@zenyogafit.co.uk

Private Studio in Westfield, Radstock

🌟Your journey.
🌟Your pace.
🌟Your goals.

GUYS,Want to Win 🎄Christmas This Year? HERE’S HOWForget the usual 🎁 – this year, give your wife something she’ll ACTUALL...
07/10/2025

GUYS,
Want to Win 🎄Christmas This Year?
HERE’S HOW
Forget the usual 🎁 – this year, give your wife something she’ll ACTUALLY remember (and thank you for all year long).

We’re talking about a FULL
DAY YOGA RETREAT at with ZenYoga & Fitness at the beautiful Lapwing Farm, near Shepton Mallet
The ultimate day of relaxation, rejuvenation, and pure bliss.
🦸‍♂️Think of it as the hero move that makes you look like you really get it.

Here’s what she gets:
• Face yoga
(yes, it’s a thing – and she’ll love it)
• Meditation sessions
• Pilates
• Yoga classes
• A luxurious sound bath
• All refreshments & food included throughout the day

It’s basically a spa day meets wellness retreat, WITHOUT the eye-watering price tag.

The DEAL:
• 💫£100 if you book before the end of October
• 💫£150 after that
So if you move fast, you’re saving ⭐️£50⭐️and securing LEGENDARY HUSBAND status for
🎄Christmas morning🎄

BOOK NOW at zenyogafit.co.uk or
call 07859836250

TRUST US
This is the gift that makes you look like you’ve been paying attention all year.

YOU’RE WELCOME!!!

🧘‍♀️ Gentle Yoga Every Monday Evening 🧘‍♂️       Time: 6:30 PM – 7:30 PM       Location: Westfield Methodist Church✨ Com...
05/10/2025

🧘‍♀️ Gentle Yoga Every Monday Evening 🧘‍♂️
Time: 6:30 PM – 7:30 PM
Location: Westfield Methodist Church
✨ Come as you are. This is a space for every body. Whether you're brand new to yoga or simply seeking a calm hour to unwind, you're warmly welcomed.
🌿 Expect gentle movement, deep breathing, and a peaceful atmosphere to help you reset and recharge for the week ahead.

📩 Message to reserve your spot — we’d love to have you.
07859936250

🥊KICKBOXING🥊 IT’S CHEAPER THAN       THERAPY!!!!Come along for a free trail. Westfield Methodist Church 5:30-6:30pmConta...
19/09/2025

🥊KICKBOXING🥊
IT’S CHEAPER THAN
THERAPY!!!!
Come along for a free trail.
Westfield Methodist Church
5:30-6:30pm
Contact me to book your space
Tel : 07859936250
Email : paula@zenyogafit.co.uk

🧘‍♀️ Find Your Flow              Every Monday! 🧘‍♂️Stressed? Stiff? Just need an hour to breathe?Join me for yoga that’s...
07/09/2025

🧘‍♀️ Find Your Flow
Every Monday! 🧘‍♂️
Stressed? Stiff? Just need an hour to breathe?
Join me for yoga that’s welcoming, grounding, and totally doable – whether you’re a complete beginner or a seasoned yogi.
📅 Monday’s 6:30-7:30 PM
📍 Westfield Methodist Church
✨ All levels welcome✨
Come as you are.
Leave feeling centered.
Your mind and body will thank you! 💚
Contact me on 07859936250

FIND YOUR MONDAY RESET Ready to shake off the Monday blues and start your week with intention?Join me for a yoga practic...
05/09/2025

FIND YOUR MONDAY RESET
Ready to shake off the Monday blues and start your week with intention?

Join me for a yoga practice that’s all about meeting you exactly where you are.
Whether you’re coming straight from work still wearing your stress like a heavy coat, or you’re a seasoned yogi looking for community, this is your space.

No fancy gear required. No pressure to twist into a pretzel.
Just you, your breath, and an hour to reconnect with what matters.
Some weeks you might flow. Other weeks you might simply breathe. Every week, you’ll leave feeling a little more like yourself.
Every Monday
6:30-7:30 PM
Westfield Methodist Church

ďżźBecause the best way to start your week is by taking care of you.

New to yoga? Perfect.
Been practicing for years? Also perfect.
All bodies, all experience levels welcome.
Book your space- Zenyogafit.co.uk
or contact me 07859936250

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