Planet Qi

10/03/2022

Monday evening Clubswing class…

Legs are grounded and rooted strong in the earth, employing leverage to motion, reminiscent of tai qi and capoeira. Always coiling energy from dantien (just below navel) spiralling through the body, inspired by master drum rhythm . 🌚✨

21/02/2022

Afternoon everyone, just to confirm (despite it being half-term) classes are happening this week in Frome and London🙏🏻

And a final reminder about our workshop this Sunday 10.00-12.30 mainly clubs and also qigong with relaxation 🙏🏻

Qiclubs - the art of perpetual motion. Build your qi, spiral in spontaneous movement under the stars. Build joint energy and muscle tone.

18/02/2022

Check out this post for pics of qigong and a video of Neil demoing clubswinging.

Some tickets are still available for our Qiclubs workshop on Sunday 27th Feb in Frome. There will also be Qigong and some relaxation too (plus tea and meeting lovely folks ☺️)

Booking and full info here: bit.ly/3omwPJI 🙏🏻

https://www.instagram.com/p/CaDTRJ4o85j/?utm_medium=copy_link

12/02/2022

A reminder about our Feb clubswinging workshop on 27th in Frome: 10.00 - 12.30. All info and booking here: bit.ly/3omwPJI

Beginners welcome. Please feel free to spread the word and share the link🙏🏻

Qiclubs - the art of perpetual motion. Build your qi, spiral in spontaneous movement under the stars. Build joint energy and muscle tone.

12/02/2022

Feb workshop info 👇🏻

See Instagram ‘Feb workshop’ highlights from Qi Planet ()

12/02/2022

This morning’s Qigong and Clubswinging class with Neil in ✨✨✨

11/02/2022

Practising crane’s neck qigong exercise- stretching and regulating Qi and blood through the Front mu points and channels along the front of the body ie stomach, kidney, heart, liver, conception Vessel, pericardium, spleen.

Photo 2: And the back shu points and channels of spine and back - bladder, Du channel

09/02/2022

🔉SOUND ON 🔉

Full body workout sequence - power and momentum harnessing earth energy, spiralling though the body in rhythm and flow as you stretch to reach the North Star 💫. Develop Legs, gluts, arms, shoulders, core, back and pecs, with warrior style Rhythmic functionality and breath control

*Dog not included… soz ☺️🐶

Whilst we’re here, a reminder of our wonderful Qiclubs workshop in Frome on 27th Feb - info and booking here: bit.ly/3omwPJI

07/02/2022

Hello new week! 👋 aaaaand streeeetch!!☺️

QiClubs - Neil teaching QiClubs outdoors - a moment of inspiration- Gratitude Sunshine Smile ✨

04/02/2022

Are you thinking about coming to our Qiclubs workshop on 27th Feb? Here is a video of Neil, who will take the class, demonstrating two elementary club sequences to give you an idea what clubswinging is like 🙏

🔉SOUND ON!🔉

QiClubs. Two elementary sequences combining movements practice in class. Sequence 1 focusing on deep breathing as you stretch up to North Star 💫 , and long exhale of breath as you spiral down to meet earth energy 🌍. Sequence 2 Heaven (wo)man earth - rhythm, relax, move from your dantien 🙏🏽

04/02/2022

It's February! We made it! ☺️And February means workshops starting up✨ - we have our first QiClubs workshop in Frome at the end of this month:

It is going to be 10am-12.30pm on Sunday 27th February. Come one come all! - beginners are most welcome (many will be beginners).

All details and tickets in link below. Any questions or queries, please do contact Claire on admin@planetqigong.com or Neil on 07956 160694.

Info and tickets here:

Qiclubs - the art of perpetual motion. Build your qi, spiral in spontaneous movement under the stars. Build joint energy and muscle tone.

25/01/2022

SOUND ON!🔈

Well done everyone at yesterday’s elementary Qi clubs session - Sway and dance rooted to the Earth, stretch to the sky reaching to merge with heaven energy. Open and close to breath, in expression of your supreme humanity - dancing with the divine!

Neil 🙏🏻