Karen Haynes Therapies: Hypnotherapy, NLP & EFT

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Karen Haynes Therapies: Hypnotherapy, NLP & EFT

Karen Haynes Therapies - Hypnotherapy NLP & EFT

29/07/2025

Are you exhausted by the endless cycle of OCD? It’s a condition that’s often misunderstood. As an ex-sufferer I know what’s it’s like. The intrusive thoughts and repetitive rituals can feel like a prison, draining your energy and peace of mind.

You might have tried CBT and ERP and found it too harsh and difficult, and only gained limited relief. Maybe you would like a gentler, yet highly effective approach.

I help people to overcome OCD with a much more holistic, gentle, yet powerful combination tools and techniques, including hypnotherapy, NLP and EFT Tapping tailored to you.

You can read my latest article on the Hypnotherapy Directory to find out more.

https://www.hypnotherapy-directory.org.uk/articles/hypnotherapy-for-ocd-a-gentler-more-effective-approach?_gl=1*1lfdamo*_up*MQ..*_ga*NzI4MzUwNDQ0LjE3NTM3ODIzNjE.*_ga_C1G2X92KLV*czE3NTM3ODIzNjAkbzEkZzEkdDE3NTM3ODIzNjQkajU2JGwwJGgw

Discover how hypnotherapy and NLP can offer a gentle, effective alternative to traditional OCD treatments by targeting anxiety at its root.

24/07/2025

Is depression keeping you stuck feeling low and are you looking for a way to overcome it?

Maybe you've tried traditional therapies without much success, or you’re simply looking for a natural, holistic approach to overcoming depression. Hypnotherapy is a powerful way to break the cycle of depression and to help you start moving forward.

In my blog, I share how hypnotherapy is a dynamic tool to process stress, build self-esteem, improve sleep, and more, to help you to recover from depression.

If you are suffering from depression, you may be wondering, can hypnosis help with depression? How hypnosis and hypnotherapy can help you.

01/07/2025

Curious about how hypnotherapy works online?

More and more people are discovering that online hypnotherapy isn’t just convenient, it can be just as powerful and effective as in-person sessions.

If you're struggling with anxiety, OCD, phobias, low confidence, emotional eating, depression, or anything that’s been holding you back, and the idea of working through it from the comfort of your own home appeals to you, this post is for you.

In my blog, you can learn about what to expect, how it works, and how it can help you make real, lasting change

https://www.karenhaynestherapies.co.uk/how-does-online-hypnotherapy-work/

If you are thinking about having hypnotherapy sessions, you may be wondering, does hypnotherapy work online? The answer is yes; online hypnotherapy can be

21/05/2025

Are you looking for a holistic and highly effective treatment for overcoming OCD?

Understanding OCD is essential for effective treatment; however traditional methods can be harsh. Having personally overcame severe OCD myself many years ago using only natural techniques, and helped many clients overcome it since then, I know it’s possible to become free from OCD with the gentler, yet highly effective approaches that I use. And they work faster too, with lasting relief.

In my blog, I share the gentle yet powerful holistic approaches that have helped many clients to overcome OCD with lasting results.

https://www.karenhaynestherapies.co.uk/how-to-overcome-ocd-the-most-effective-holistic-approaches/

Effective, gentle treatment for OCD long term relief. An OCD holistic approach, effective for all types of OCD. Free telephone consultaion.

26/03/2025

Are You Struggling with Anxiety? These 10 Must-Know Tips Could Change Your Life! 💭

If you often feel overwhelmed with anxiety you’re not alone. Anxiety affects millions of people, but there are ways you can take back control and help yourself to feel calmer.

In my blog post, I share 10 essential things every anxious person should know to start living a calmer, more balanced life. From understanding why your mind goes blank in stressful situations to simple yet powerful tips and techniques that you can use, I hope my blog gives you some good insights, tips and practical strategies you can use.

Things to help anxiety. Important things about anxiety, and self-help tips you can use to help yourself to feel calmer.

18/03/2025

Struggling with anxiety? 😟💭

Hypnotherapy is a natural and highly effective way to rewire your mind, calm anxious thoughts, and regain control. Find out how hypnotherapy can help you to overcome anxiety in my blog!

Hypnotherapy is a safe and effective way for overcoming anxiety of all kinds, including generalised anxiety disorder, panic attacks, OCD, phobias, and more

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