Jane Marie Hypnotherapy

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Jane Marie Hypnotherapy Registered Clinical Hypnotherapist, Reiki Healer, NLP practioner, EMDR practioner, ADHD coach and Mindfulness Coach/ Trainer.

24/08/2025

⭐️💫 The answers you need are already within you. ✨️

17/08/2025

You don’t have to attend every argument you’re invited to.

Deleting that perfectly written paragraph and replying with “ok”?
That’s not weakness.
That’s power.

Sometimes the real strength is saying nothing at all.

17/08/2025

Your mind will create stories to fill every gap—and most of the time, those stories are worse than reality 🧠

Stop torturing yourself with imaginary scenarios. That text they haven't responded to? The meeting that got rescheduled? The silence from your friend? Your brain is probably writing the worst possible script.

When you don't have all the facts, practice sitting in the unknown instead of creating fearful narratives. Ask questions, seek clarity, or simply wait for more information. But don't let your imagination become your enemy.

Trust that clarity will come when it's meant to. In the meantime, choose peace over assumption.

05/08/2025
04/08/2025

🙂

03/08/2025

Leveling up your life isn’t just a hello to a better you… it’s a goodbye to habits, places, and sometimes people that no longer align with your goals or values.

And remember: every “goodbye” is space for the next right thing to walk into your life ❤️

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+447564220814

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