Dawlish Counselling

Dawlish Counselling Hello and welcome to Dawlish Counselling. I’m Jennie, and I am a professional counsellor and psych

Talking to a therapist can be life changing. It gives you a safe space to open up without feeling judged. It can help yo...
18/03/2026

Talking to a therapist can be life changing. It gives you a safe space to open up without feeling judged. It can help you make sense of your thoughts, understand your feelings better, and find healthier ways to deal with events in your life. Over time, it can make a big difference in how you cope and how you view yourself. If you feel that you want to make changes and you would benefit from some emotional support contact jennie@dawlishcounselling.co.uk or call 07710429802.

Talking to a counsellor can really help when things are feeling overwhelming. It’s having someone you can talk to who wo...
16/03/2026

Talking to a counsellor can really help when things are feeling overwhelming. It’s having someone you can talk to who won’t judge you and is there just to listen and support you. Sometimes saying things out loud makes them feel easier and a counsellor can help you see things from a different angle or figure out better ways to deal with things. It can make you feel heard and supported and more in control of what’s going on. If you feel that you might benefit from counselling, contact jennie@dawlishcounselling.co.uk or call 07710429802 🙂

Know your worth! You don’t need to shrink yourself in order to fit in. You don’t need to accept unfairness, unkindness o...
19/02/2026

Know your worth! You don’t need to shrink yourself in order to fit in. You don’t need to accept unfairness, unkindness or less than you deserve. You are important and your feelings are valid. You matter and it’s important that you believe that.

We really have no idea what someone may be going through. So many people think they have show outwardly that they are “f...
13/02/2026

We really have no idea what someone may be going through. So many people think they have show outwardly that they are “fine” when they are far from it! It’s okay to say when you are not okay… in fact sometimes it is vital!❤️

We have almost made it through January which is a tough month for many of us. Financial struggles are very real, the wea...
30/01/2026

We have almost made it through January which is a tough month for many of us. Financial struggles are very real, the weather is grim, the days are still short and spring can still feel a long way off.
Taking care of yourself is especially important although hard when you may be feeling low.
Looking after your mental health is really just about being gentle with yourself. It’s giving yourself permission to slow down, to take a break, and to admit when things feel a bit much. It’s okay to not have everything figured out and to ask for help when you need it. Those small, everyday acts of care—resting, talking, being kind to yourself matter more than you think. You deserve support and kindness, especially from yourself.

Don’t struggle alone, reach out…. Change can happen. ❤️
11/01/2026

Don’t struggle alone, reach out…. Change can happen. ❤️

How many of you are feeling lower than usual at the moment? January can bring a sense of deflation ( after Christmas). T...
05/01/2026

How many of you are feeling lower than usual at the moment? January can bring a sense of deflation ( after Christmas). The days are colder and darker, we may have already lapsed on our “New year’s resolutions” as motivation is harder to maintain. Finances can be an issue at this time of year due to overspending at Christmas. It can still feel like spring is a long way off. However, recognising that you feel low and opening up to somebody can be a great first step to feeling better. We have got past the darkest day, you are most definitely not alone. Reach out… it’s okay!

You are good enough AND the world IS a better place for you being in it. ❤️
01/01/2026

You are good enough AND the world IS a better place for you being in it. ❤️

The New Year feels like a fresh page, giving us a chance to slow down, reflect, and think about what we really need movi...
31/12/2025

The New Year feels like a fresh page, giving us a chance to slow down, reflect, and think about what we really need moving forward. As we look ahead, taking care of our mental health matters just as much as any goals we set. That can mean resting when we’re tired, checking in with ourselves, and reaching out to others when things feel difficult. By being a little kinder to ourselves and making space for self-care, we can step into the year ahead feeling calmer, more balanced, and ready for whatever comes next.

It’s okay! You’ve got this…
22/12/2025

It’s okay! You’ve got this…

Christmas reminder (part 4) It’s okay to not be okay. ❤️
21/12/2025

Christmas reminder (part 4) It’s okay to not be okay. ❤️

Reminder (part 3) that it’s okay to not do it all! ❤️
20/12/2025

Reminder (part 3) that it’s okay to not do it all! ❤️

Address

Dawlish

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 4pm - 8pm
Saturday 9am - 1pm

Telephone

+447710429802

Website

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