Nora Mind & Body Coach

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Mind & Body Coach | MSc Psychology | NLP Master | Hypnotherapist | EMDR | Reiki | PT & Nutrition | Helping Clients Build Strength, Find Calm & Gain Emotional Resilience

22/07/2025

Are you ready to unlock your true potential?
Join us Saturday, 27th September for a life-changing 5-hour retreat that will elevate your mind, body, and spirit. 🧘‍♀️

Experience the power of:
💨 Deep emotional breathwork
🌀 Self-love hypnotherapy
😂 Joyful laughter yoga

This is more than an event — it’s an awakening. Release stress, reconnect with your authentic self, and step into the peaceful, powerful version of you.

📍 WV Active Focus Zone, Bilston
🕥 Doors open at 10:30 AM
👥 Ages 18+, no experience needed — just bring your openness and heart.
✨ Your peace. Your power. Your moment is here.

https://www.eventbrite.co.uk/e/unlock-your-true-potential-transformative-retreat-tickets-1304983854839?aff=oddtdtcreator

Unlock Your True Potential: Transformative Retreat! 🌿 Ready to experience deep healing, joy, and personal growth? This i...
15/07/2025

Unlock Your True Potential: Transformative Retreat! 🌿
Ready to experience deep healing, joy, and personal growth? This is your sign to say YES to a life-changing day just for YOU! 💖

✨ Breath Work – Elevate your energy & mental clarity
✨ Hypnotherapy – Embrace your self-love & worth
✨ Laughter Yoga – Relieve stress & welcome joy
🗓️ Date: Saturday, September 27, 2025
🕚 Time: 11:00 - 16:00 BST (Doors open at 10:30am)
📍 UK TIME

Join us for a powerful retreat that will leave you feeling renewed, empowered, and aligned with your highest self.
www.nora-hypnotherapy.uk

7 Best Ways to Practice Self-Love ✨Self-love isn’t selfish—it’s essential! Here are 7 simple but powerful ways to priori...
13/07/2025

7 Best Ways to Practice Self-Love ✨
Self-love isn’t selfish—it’s essential! Here are 7 simple but powerful ways to prioritize your peace and happiness:

1️⃣ Block unimportant people
2️⃣ Drink water regularly
3️⃣ Learn to say “NO” without guilt
4️⃣ Use only what serves YOU
5️⃣ Choose yourself first
6️⃣ Stop trying to please everyone
7️⃣ Believe in God’s plan for your life

Start your journey to emotional freedom and inner peace today! 🌸
www.nora-hypnotherapy.uk

Unlock Your True Potential: Transformative Retreat!  Are you ready to reconnect, recharge, and rediscover your inner pow...
11/07/2025

Unlock Your True Potential: Transformative Retreat!
Are you ready to reconnect, recharge, and rediscover your inner power? This is your moment to dive deep into self-discovery and renewal like never before! ✨
💫 What to expect:

🧘 Hypnotherapy to shift limiting beliefs
🌬️ Breath Work to reconnect with your body
😂 Laughter Yoga to awaken joy
💖 Self Love & Self Worth practices to nourish your soul
🗓️ Date: Saturday, September 27, 2025
⏰ Time: 11:00 AM – 4:00 PM BST (Doors open at 10:30 AM)
📍 UK TIME – Join us in a safe, supportive space designed for healing and transformation.

https://www.eventbrite.co.uk/e/unlock-your-true-potential-transformative-retreat-tickets-1304983854839?aff=oddtdtcreator&fbclid=IwY2xjawLeAZRleHRuA2FlbQIxMABicmlkETFiVHplMTA0Y2dVQTVINzNyAR4JN0Rzu3c1dT7zou1HhwUAEsbLZHH8vgCLy6-fl1coh_Fw1itAYbQFclVSeg_aem_Eo3f2jPUvSG2mQdsqu43Lg

5 Ways to Love YOURSELF More Deeply 💖 Self-love isn’t selfish — it’s essential. Start your journey today with these simp...
09/07/2025

5 Ways to Love YOURSELF More Deeply 💖
Self-love isn’t selfish — it’s essential. Start your journey today with these simple but powerful steps:
1️⃣ Accept yourself for who you are — flaws and all.
2️⃣ Set boundaries and say no to what doesn’t serve your peace.
3️⃣ Prioritize your physical health with nourishing food and movement. 🏋️‍♀️
4️⃣ Practice self-care: take a relaxing bath 🛁, read a book 📖, or enjoy quiet moments.
5️⃣ Surround yourself with uplifting, supportive people who bring out your best.
You are worthy of love — especially from yourself. 💫
Start your healing journey with Nora Hypnotherapy today.

www.nora-hypnotherapy.uk

Forgive. Accept. Love. 💖 True happiness begins within 🌸 When you choose to forgive yourself, accept your journey, and lo...
06/07/2025

Forgive. Accept. Love. 💖
True happiness begins within 🌸
When you choose to forgive yourself, accept your journey, and love who you are, you unlock the power of emotional freedom and inner peace
Let Nora Hypnotherapy guide you on your path to self-love and healing — because you deserve to feel whole, worthy, and at peace 💫

🌐 Visit: www.nora-hypnotherapy.uk

Unlock Your True Potential: Transformative Retreat! 🌟 Ready to reconnect with your inner self and ignite your power with...
03/07/2025

Unlock Your True Potential: Transformative Retreat! 🌟
Ready to reconnect with your inner self and ignite your power within? 💫
This isn’t just another event — it’s a journey to healing, clarity, and deep joy.
Join us for a soul-awakening online retreat that blends ancient wisdom with modern techniques:

💨 Breathwork – Boost your energy, release tension & unlock mental clarity.
🌀 Hypnotherapy – Rewire your mind for self-love, self-worth, and inner peace.
😂 Laughter Yoga – Melt away stress and rediscover pure joy through intentional laughter.
🗓️ Date: Saturday, September 27, 2025
🕔 Time: 5PM – 6PM (UK Time)
📍 Where: Online via Zoom

www.nora-hypnotherapy.uk

💖 Self love is... everything you need to thrive. ✨ Self love is not selfish – it’s essential. 🌿 Self love is the best lo...
01/07/2025

💖 Self love is... everything you need to thrive.
✨ Self love is not selfish – it’s essential.
🌿 Self love is the best love you can give yourself.
🚶‍♀️ Self love is a journey, not a destination.
💫 Self love is important for your mind, body, and soul.

Ready to start your self love journey? 🌟 Visit www.nora-hypnotherapy.uk for support and guidance.

Ready to reconnect with your inner self and embrace powerful transformation? 🌟 Join us for a one-of-a-kind Transformativ...
29/06/2025

Ready to reconnect with your inner self and embrace powerful transformation? 🌟
Join us for a one-of-a-kind Transformative Retreat designed to help you breathe deeper, laugh louder, and love yourself more completely. 💫

✨ Breath Work – Elevate your energy ⚡ and unlock mental clarity
✨ Hypnotherapy – Cultivate deep self-love 💖 and rediscover your worth
✨ Laughter Yoga – Release stress 😂 and find joy in the present moment
📅 Date: Saturday, September 27, 2025
⏰ Time: 11:00 AM – 4:00 PM BST (Doors open at 10:30 AM)
📍 Location: UK Time Zone

💥 Limited spaces available! Reserve your spot now and step into your next chapter of healing and empowerment.

DM me for more information!

https://www.eventbrite.co.uk/e/unlock-your-true-potential-transformative-retreat-tickets-1304983854839?aff=oddtdtcreator

26/06/2025

Are you ready to heal, reset, and reconnect with your true self? 💫
Join us face-to-face for a transformational healing retreat on Saturday, 27th September, from 11 AM to 4 PM in Wolverhampton, West Midlands, UK.
🌀 Trauma-healing breathwork
🧘‍♀️ Guided hypnotherapy for self-love
😂 Uplifting laughter yoga
💖 Space to release, reset & remember who you are
Only 20 places available — an intimate space for deep emotional clarity, nervous system healing, and true reconnection.

✨ This is your moment to pause, breathe, and come home to yourself.
📍 Wolverhampton, West Midlands
📆 27th September | 11 AM–4 PM

https://www.eventbrite.co.uk/e/unlock-your-true-potential-transformative-retreat-tickets-1304983854839?aff=oddtdtcreator&fbclid=IwY2xjawLKYOZleHRuA2FlbQIxMABicmlkETEzd3hzbDZkc0k3elJzVGs3AR657xS94ATDBpn8k-cY5tdAvMleJrJqYmkHeKT11gS_K0qNg8-YOuhL4-bl8Q_aem_j0vlS-CRsApti7xTyblY9Q

25/06/2025

Ever dreamed of becoming someone new... without faking it? ✨
I just watched Inventing Anna on Netflix 🎬—a fascinating story of reinvention through lies, ambition, and deception. But here's the truth...
💭 We don’t need to lie or pretend to transform.

We can heal, grow, and become our best selves authentically.
That’s why I created something powerful and one-of-a-kind...

🌬️ A transformative Breathwork Event infused with:
🌀 Trauma-healing breathwork
💖 Self-love hypnotherapy
😂 Joyful laughter yoga

This is not your average event. It’s a soul-nourishing experience to help you:
✨ Break through limiting beliefs
✨ Heal from within
✨ Cultivate self-love
✨ Embody a new, empowered identity
🌟 Spaces are LIMITED – it's an intimate gathering, and spots are filling FAST!

Date and time
Sat, 27 Sep 2025 11:00 - 16:00 BST. Doors at 10:30am
https://www.eventbrite.co.uk/e/unlock-your-true-potential-transformative-retreat-tickets-1304983854839?aff=oddtdtcreator

Let’s laugh, heal, and breathe into the person you truly want to become 💫
Can’t wait to see you there!

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