365 Days Of Nutrition

27/12/2023

Did you have a great Christmas - lots of family, friends and food? Tell me about it! I had a fabulous time on all three fronts. 🥰

We are all systems go folks! 2024 is nearly here. 🎉 January is the favourite time of year to get some good habits down.

But why not dive into a lifestyle, not a diet!?

🌟 Forget the short-term fixes and embrace a sustainable approach to nutrition. 🥦 Nourishing your body isn't about restrictions – it's about building a foundation for a healthier, happier you. 💪

Go to the link in my bio to find out more or follow the link - https://365daysofmessages.com/nutrition

Looking after yourself and your loved ones Has never been so easy For less than 10p per day send a message a day packed to bursting with juicy hints, tips, recipes, great nutritional ideas and hacks… For only £36.50 Grab yours or gift it now! Purchase Here! amazing benefits Amazing benefit 1 Bite...

25/11/2023

What a beautiful day today - plenty of sunshine to be had. But in the autumn and winter months, it is hard to get enough Vitamin D. Here is your annual reminder to take your Vit D drops from October to April, maybe longer. If you get tested, you will know.

08/11/2023

Evie has contributed to 365 Days of Nutrition and poses a great question here.

What do you think?

Ahead of Christmas foodie/recipe posts is it...

👉Brussel Sprouts

👉Brussells Sprouts

👉Brussels Sprouts

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07/11/2023

Collaboration. It's the name of the game.

When two aligned minds collide, great things can happen. Think Hewlett & Packard, Ben & Jerry, Tom & Jerry for that matter, Proctor & Gamble, Fielding & Eldridge...

Who and who now?

Melt Design just worked with me on my revamped website, and I love that collaboration!

I'm so giddy about it that I am gifting 5 free services. That is the home of 365 Days of Nutrition too. Here's how it works:

1. Take a look at 365 Days of Messages here ➡ www.365daysofmessages.com

2. Choose which service you would like for yourself or to gift

3. DM me with the name of your recipient (which may be you or someone else)

4. Check your inbox!

Thank you Matthew, for your no-fuss creativity.

365 Days of Messages - WHERE EVERY DAY IS A SOURCE OF INSPIRATION!

17/06/2023

Probably wouldn’t advise you eat it all at once but it is stunning and so creative.

17/06/2023

For those taking part in Father's Day...

Dashing around, no gift to be found
What to get someone who has it all?
A gift with a difference, or something to share
For a new conversation when I call

Life is about shared experiences
Connections made in so many ways
A gift that can do that for each other
For sure can be found at 365 Days

Cheer your Dad up with an uplifting message
It can land in his inbox each morning
Some make you laugh, some make you think
Each day will have a new dawning

Or show him the way to learn about food
What he puts in his body, his temple!
A tip a day is interesting enough
A tip a day is engaging and simple.

You can leave your own message for this Father of yours
It will arrive as quick as a blink
As unique as your Dad it has to be said
Take a look and go click the link

365 Days of Brighter Thinking and 365 Days of Nutrition

www.linktr.ee/deborahfielding

29/05/2023

I am so thrilled to relaunch my 365 Days of Messages service!

They have had a mini makeover, messages updated and extended and they are back even bigger and better than before.

These messages have been such a success, with customers writing to me every day to tell me how they have helped them and how much they love them.

The messages originated directly from a cancer diagnosis and subsequent treatment I had in 2018. Treatment was vicious and during that time I received 42 bouquets of flowers in 50 weeks. My house was like a florist!

While I loved every single bunch of flowers that arrived, I knew I had to create something more supportive and longer-lasting.

Four sets of messages emerged!
365 Days of Breast Cancer
365 Days of Cancers - both of these keep you company on your treatment pathway
365 Days of Brighter Thinking - keep your mental health in a good space on a day to day
365 Days of Nutrition - one tip a day to improve your nutrition and keep you well.

You can find samples and see where to buy them by clicking this link. www.linktr.ee/deborahfielding

And the best bit - they are still at the same low price - there aren't many things we can say that about at the moment!

28/05/2023

There may be a cute Bank Holiday announcement tomorrow... 🥰

01/01/2022

January 1st!

A clean sheet on a new year. Delicious.

Many of us embark on a healthier time right now after a ton of overindulging!

Did you decide to go sugar-free? Join in with Veganuary? Cut out alcohol? Become a member of a diet club?

How about with all of those options, you stop thinking about cutting more things out and start to crowd out the unhealthy side of you with brilliant nourishing options?

365 Days Of Nutrition delivers an email a day straight into your inbox with a bite-sized piece of information a day. Every single day for a year! Imagine the knowledge you will gain and how you can use that alongside your chosen route to a healthier you to get food-savvy!

Oh! And if that isn't the best bit - it's all free of charge!

Sign up here www.365daysofnutrition.com and the emails will start to arrive today! And while you are at it, why not gift it to your friends and family. It's packed full of brilliance and information. Or click the link in bio.

20/12/2021

Jingle bells
Jingle bells
On such a joyful day
Oh what fun it is to give
All 365’s away

In 2018 I went through a cancer diagnosis which added a very thick layer to my deep understanding of what going through a tough time entails.

As I came through treatment I had this innate sense that I wanted to support others going through a life challenge - no matter what it was.

I had no idea at the time how that was going to present itself, but over the course of two years of treatment, an idea emerged which was to just show up for myself in any way I could. I just listened to my intuition, to be honest. (A powerful way to live your life, it never lets you down. More on that another time).

I started writing messages to support people. I loved the 42 bouquets of flowers in as many weeks but the arranging and stinky water were starting to take their toll on me!

The messages sat there on my computer and I kept adding to them every day. I then got the idea of putting a lovely illustration with them and the magnificent Sophie Williamson took on the joyful task of doing over 500 watercolours for me. They are sublime!

I then worked out the vehicle to deliver them and away we went.

I was blown away by the wonderful testimonials I got back from people.

I immediately liked Deborah's messages as they enabled me to empower myself and regain some element of control at a frightening time in my life. - Karin

I can honestly say that 365 Days of Breast Cancer have been a Godsend - Lynn

But I wasn’t happy. Something was upsetting me and I couldn’t quite get to the bottom of it.

That was until this week when the truth bomb dropped into my head!

I wanted to gift them - not charge for them!

What better time in the calendar is there than Christmas to come to this realisation?

So as from today 365 Days of Brighter Thinking to help support you through a tough time and keep you in a brighter space mentally is a free gift.

365 Days of Nutrition written with 6 nutritionists to help you make great dietary choices one bite-sized piece at a time is a free gift.

365 Days of Breast Cancer to support and keep your spirits up during a shocking time is a free gift.

365 Days of Cancers to help guide you through uncertain and choppy waters is a free gift.

That’s right! All free of charge!

A gift from me to you. x

Head to www.365daysofmessages.com and choose the best one for you.

Wishing you a great Christmas week.

23/04/2021

We love creating exciting partnerships and giving to charities. This one does both all at once. Great to work with The Giving Machine.

23/04/2021

Very pleased to be working and creating with TheGivingMachine

We're delighted to welcome 365 Days Of Messages to our giving community.
365 Days Of Messages was created by breast cancer survivor Deborah Fielding – during her battle she recognised that often family and friends don’t know what to say or how to help. This daily message service is designed to say the right things that actually help cancer patients during their battle. This is a wonderful gift for someone who’s been diagnosed with cancer and needs to hear the right words at the right time. Plus £5 from every purchase goes to your cause, just remember to select TheGrivingMachine in the dropdown when making your purchase.
https://www.thegivingmachine.co.uk/shop/365-days-of-messages

02/04/2021

Very happy to partner with Penny Brohn UK 💖

Do you know someone who’s been diagnosed with cancer and needs to hear the right words at the right time?

We’ve partnered with 365 Days Of Messages – a year-long service that sends useful and uplifting daily messages to someone affected by cancer. with £10 coming straight to us for every user!

365 Days Of Messages was created by breast cancer survivor Deborah Fielding – during her experience she recognised that often family and friends don’t know what to say or how to help.

Enter 365 Days Of Messages – a daily message service designed to say the right things, that actually help rather than hinder, cancer patients during their treatment.

To see a sample of the messages, just visit https://bit.ly/2Pi71j1

For every user of the service registered through Penny Brohn UK 365 Days Of Messages will donate £10 to us.

If you know someone who’d benefit from 365 Days Of Messages, all you need to do is click the link below, fill in a few details and the service will begin:
https://bit.ly/2Pi71j1

26/03/2021

W45 | D5 | Keep Going!

The one thing you may have found with 365 Days Of Nutrition is that it’s relentless. It doesn’t give up on you. It doesn’t stop just because your brain has flopped off in a different direction.

It keeps you accountable.

The learning keeps coming and you can’t unlearn it once it is in. You can build on it, you can forget bits, but they will keep recurring and then you have it in for life.

Whether you have dropped off to the side for a while… 365 Nutrition hasn’t. It is here, cheering you on and willing you into a better space with your eating habits. Willing you to healthier life.

Keep going!

26/03/2021

Our Friday Fundraiser this week is Deborah. She visited us after she was diagnosed with cancer “I had no idea what to expect from Maggie’s, but cancer is a savage journey and one of the best things I’ve done was to come into the centre.”

Deborah found that her family and friends didn’t always know what was the right thing to say. Using her own experience of living with cancer she set up 365 days of messages - www.365daysofmessages.com so that family and friends of others facing a cancer diagnosis can purchase a year of daily uplifting messages for themselves or their loved one when going through, what can be, the toughest time in their life.

365 days of messages are kindly donating £10 to us for every person that mentions Maggie’s when making a purchase. Thank you so much

24/01/2021

Talking to Nutritionist Jen McDiarmid about sugar...

Sitting round the kitchen table giving out the sugar life hacks with Jen McDiarmid. This topic is covered in greater depth in www.365daysofnutrition.com taking you to a healthier space in your life.

22/11/2020

Here’s a video Deborah did for Texaco Lubricants around getting organised before working out 💪🏼

09/09/2020

365 Days Of Nutrition was launched to help people learn about their own nutrition one day at a time, one tip at a time.
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It’s been a fascinating journey. My customers have loved learning and improving their health.
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It sits neatly on my new site. You can find it here: www.365daysofnutrition.com
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