OMnipotential - Movement Wellness & Massage

14/01/2026

13/01/2026

January can feel long, heavy and demanding, especially once the excitement of the new year fades.

That’s why we’re creating something softer, something different!

On Sunday 25th January (11am–3pm), we’re hosting a special wellness day at the studio

A gentle Sunday designed to help you release the weight of January, reconnect with your energy and step into the rest of the year feeling lighter and more hopeful.

This isn’t about new year pressure or pushing harder.
It’s about letting go, restoring and moving forward gently.

Spaces are limited, book your place now!!🤩

11/01/2026

Warm yoga is where comfort meets challenge 🌤
Accessible for beginners, nourishing for advanced yogis, and the perfect introduction to hot yoga.
Come move, breathe, and warm up with us 🤍

Tuesdays 6:15am
Thursdays 7:30pm

10/01/2026

I’ve thought a lot about sharing this.
Some things feel like they should stay personal, but I also realise that being open here might actually help someone else. So… here it goes.

For a long time, I struggled each month in ways I didn’t fully understand. I’d put on a brave face, showing up for my students even when I felt empty inside, and sometimes I felt like I wasn’t being completely honest — even with myself.

Getting a PMDD diagnosis has been a real eye-opener. Looking back, I can see I’ve probably been dealing with this since my teens — just “bad days” that came and went, followed by guilt… until the pattern became clearer.

Since the diagnosis, I’ve been learning to:
• Listen to my body
• Honour when I need rest
• Communicate my needs more clearly
• Support myself with more compassion

I’m sharing this not for sympathy, but in case it helps someone else feel less alone. If it resonates, know that your struggles are valid, and taking care of yourself is never a weakness 🤍

07/01/2026

Our flow for this evening goes a little something like this :) just at a chill pace!!! —— Come hang with us. Vinyasa flow is my fave! Space available for hot yoga 7pm - bring a buddy for free!

03/01/2026

“Babes, we need a professional shot of us in our merch!” Erm…good luck with that! 🤣

Meet Evie, our incredible therapist 💆‍♀️✨
She’s here 1st weekend of the month, every Tuesday evening, and Thursdays by request!

✨ Tension? Melted.
⚡ Fatigue? Boosted.
😊 The blues? Smiles incoming.

So grateful to have such a joy-filled human on our team 💛

03/01/2026

✨Sunday availability now open!✨

We’ve just opened up Sunday availability with Evie for treatments between 10am-4pm!

If you’ve been meaning to book but weekdays haven’t worked out for you in the past, this is your sign!
Limited slots are available, so we’d recommend grabbing one before they’re gone🤩

Sunday 4th January
10am-4pm
Treatments with Evie

DM us or book via the link in bio to secure your slot!

02/01/2026

🌸 Anyone else feeling spring vibes? Maybe it’s just me… anyway, those early birds are catching the worm with Nikki’s 6:15am class! 🌞

A wonderful 45-minute session, perfect for finishing in time for the school run or work. Start your day right in our gently heated studio as we watch the mornings get brighter together. 💛

✨ Rise, shine, and move—your day deserves it!
Book online at www.omnipotential.co.uk

02/01/2026

🔥 ZUMBA ALERT! Starts TOMORROW at 10am!
No experience? No problem. Just bring your energy, your moves, and your amazing self.
🎶 Sweat, smile, repeat!
👉 Book your spot: www.omnipotential.co.uk

02/01/2026

You heard it here first…. We’ve added Zumba into our class schedule! The first class is commencing tomorrow at 10am and we only have a limited number of spaces still available!

If you want to get your dancing shoes on…. Click the link in our bio to book on!🥳

02/01/2026

Movement is better together!

During January only, if you buy one of our Flexi Passes, you can bring a friend for FREE to every class you attend!!!

Same price. Twice the fun!🤩
Book via the link in our bio