08/04/2025
To keep me going, I need to do a lot of self-care 🙏😊. After a very busy week, I felt the need to treat myself with some good sleep and delicious treats. My firsttreat was a wonderful facial with at Salon Dolls House Co. ❤️. There's nothing like a bit of pampering to rejuvenate the spirit! Following that, I headed to the gym at Total Fitness and then took a lovely walk through our beautiful countryside in Rivington with my bestie. The sun was shining, and the weather was simply perfect, adding a golden touch to our day.
Feeling this refreshed and energized makes me ready and strong enough to take care of my clients. I truly believe that I deserve the best so I can deliver the best service to my customers. Self-care isn’t just a luxury; it’s a necessity, especially when you’re juggling 25 to 35 clients each week as a Counsellor and SpiritualTarot hesler and reader. What about you? Do you manage to carve out time for self-care in your busy schedule?
Here are some quick tips to put some self-love back into your life:
Schedule ‘Me Time’: Just like you would schedule a meeting, set aside time for yourself.
Nature Walks: Take a stroll in nature; it's great for the soul and helps clear your mind.
Pamper Yourself: Treat yourself to a facial, massage, or whatever makes you feel special.
Mindfulness: Practice mindfulness or meditation to center yourself amidst the chaos.
Connect with Friends: Spend quality time with loved ones to recharge your emotional batteries.
Remember, taking care of yourself allows you to take better care of yourself and others.
Be worthy 😊❤️🙏book a 10 min chat for free ask what uou need www.elsadacruz.com I will respond in 48 hours
