Status WOE

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Status WOE

Chas/Fi and John will be running a LIVE weekly. Offering a relaxed approach to discussing health, fi

02/12/2022

We are finally off.

26/11/2022

Study reveals a signaling pathway that controls the formation of synapses between pyramidal neurons and inhibitory neurons expressing the parvalbumin protein.

19/11/2022

This is brilliant! 🤣

24/10/2022

Out of interest. Who regularly completes a personal health check?

Do you take your blood pressure or any other measures yourself in the comfort of your own home?

I try to do this once a month, along with a peak flow and a few other health marker tests. I am intrigued to know whether this is something many do or not.

13/10/2022

The microbiome of the gut may influence how exercise and diet affect overall brain health and the risk of developing dementia.

10/10/2022

We are excited to be bringing to you an opportunity to reconnect and learn about your own needs for health, wellness and fitness.

How is this different from all the other accounts where people are advising you on these topics? Well, there are a few;

1) We want to help you spot a sales pitch and how to quickly check the validity of peoples claims.

2) We will be setting you weekly tasks that are designed to help you learn what is applicable to your own journey to your goals.

3) We are not selling a product! We want to address a public health issue. With the increasing waiting lists on the NHS, the need to start exploring our own health and how to protect it is or should be a priority. We want to show you how to make this not as difficult as you might think.

4) It's not going to have bells and whistles on it. We are going to simply analyse, suggest and explain our reasoning. If you find it is not for you, then we hope you find what you are looking for. It will still require Willpower, Patience, Determination and the ability to make some habit changes.

Get to meet the team. Health Fitness vs Performance Fitness. Tasks for Mindset, Exercise and Eating. Don't accept the Status Quo, Join the Status Woe.

Status WOE - Work on Exercise, Work on Eating, Work on Evolving. Go with the WOE and go against the grain.

17/12/2021

This man for me makes a lot of sense is seriously misrepresented. I often say things which make others uncomfortable. I like to think it is not my aim but more life makes us not want to hear certain things.

https://www.youtube.com/watch?v=dJyz6iK8VXE&list=RDLVeMo_20J1J1Y&start_radio=1&rv=eMo_20J1J1Y

15/12/2021

This is a very interesting debate and review of our current diet trends. Is a calorie, a calorie?

The Modern American Table: Is a Calorie a Calorie? We’ve all heard the dictate that a calorie is a calorie regardless of its source. But are all foods truly ...

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