Get Up and Go East Hampshire

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Get Up and Go East Hampshire Get up and Go East Hampshire is a HCC funded project aimed at getting more people active

Got a new idea to keep people active and healthy? You can apply for a grant of up to £500 to get it going!Our Get Up and...
13/08/2025

Got a new idea to keep people active and healthy? You can apply for a grant of up to £500 to get it going!
Our Get Up and Go! grants can support anything that encourages some physical activity - from litter-picking and gardening to exercises classes and sport.

Find out more here - https://www.getupandgoeasthants.com/general-6

06/08/2025

Are you interested in applying for up to £500 to start a new community physical activity programme?

The East Hampshire District Council Get Up and Go! grant scheme allows any organisation, charity, or exercise and health professional to apply for up to £500 to help fund a physical activity based project in the district.

To find out more and apply, click the link below 👇

https://www.getupandgoeasthants.com/general-6

04/07/2025

Take time for your mental wellbeing with a bike ride in East Hampshire's green spaces. Find your local cycle route today 🚲

04/07/2025

Ready to quit smoking? You're not alone.

Smokefree Hampshire is a free 12-26 week programme tailored to your needs to help you quit.

Hear real stories from Hampshire residents to inspire your own smokefree story:
https://smokefreehampshire.co.uk/smokefree-stories/

Our new Walking Netball session continues at The Clanfield Centre this Wednesday 25th June, 10am! These Walking Netball ...
24/06/2025

Our new Walking Netball session continues at The Clanfield Centre this Wednesday 25th June, 10am!

These Walking Netball sessions are a version of netball designed to suit everyone, regardless of age or level of fitness. If you'd like to improve your fitness and mobility while still enjoying a friendly, social environment then this is a great place to start.

You're welcome to just come along on the day, or if you'd like some more information please contact Carey - Carey.McCormick@englandnetball.co.uk

Are you at risk of developing Type 2 Diabetes? The NHS Diabetes Prevention Programme is here to help. Book on to a sessi...
16/06/2025

Are you at risk of developing Type 2 Diabetes? The NHS Diabetes Prevention Programme is here to help. Book on to a session on July 18th at the Alton Assembly Rooms to learn how you can reduce the risk of developing Type 2 Diabetes.

Sessions take place on the same day and time each week and will cover a range of different topics. This will include healthy eating, physical exercise and long‑term behaviour change classes, to help you build a healthier lifestyle.

For more information, please visit:
https://preventing-diabetes.co.uk/welcome/groups/

I'm excited to announce our new Walking Netball session starting at The Clanfield Centre this Wednesday 18th June, 10am!...
16/06/2025

I'm excited to announce our new Walking Netball session starting at The Clanfield Centre this Wednesday 18th June, 10am!

These Walking Netball sessions are a version of netball designed to suit everyone, regardless of age or level of fitness. If you'd like to improve your fitness and mobility while still enjoying a friendly, social environment then this is a great place to start.

You're welcome to just come along on the day, or if you'd like some more information please contact Carey - Carey.McCormick@englandnetball.co.uk

Netball In Hampshire & IOW

I'm excited to announce our new Walking Netball session starting at The Clanfield Centre on Wednesday 18th June, 10am! T...
10/06/2025

I'm excited to announce our new Walking Netball session starting at The Clanfield Centre on Wednesday 18th June, 10am!

These Walking Netball sessions are a version of netball designed to suit everyone, regardless of age or level of fitness. If you'd like to improve your fitness and mobility while still enjoying a friendly, social environment then this is a great place to start.

You're welcome to just come along on the day, or if you'd like some more information please contact Carey - Carey.McCormick@englandnetball.co.uk

England Netball

Most people can view their Health Record on the NHS app and this facility can unlock free NHS support and afford patient...
27/05/2025

Most people can view their Health Record on the NHS app and this facility can unlock free NHS support and afford patients the chance to self-register for some useful services: https://www.nhs.uk/nhs-app/

The Healthier You NHS Diabetes Prevention Programme, also known as the Healthier You programme, identifies people at risk of developing type 2 diabetes and refers them onto a nine-month, evidence-based lifestyle change programme.

A GP referral is needed to access the course in one of the following ways:

If you have had a blood test (in the last 12 months), you can use your NHS App/reading to register: https://preventing-diabetes.co.uk/referral/
If you have a Gestational diabetes history, regardless of how long ago - you can self-refer: https://preventing-diabetes.co.uk/gestational-diabetes/

For anyone at risk of Type 2 Diabetes, here are some fantastic resources available to you. The team at Xyla are also est...
21/05/2025

For anyone at risk of Type 2 Diabetes, here are some fantastic resources available to you. The team at Xyla are also establishing further support for Romanians, where more information can be found in the posters attached here.

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