Southsea Sports Massage

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Southsea Sports Massage Southsea Sports Massage provides sports massage and relaxation massage treatments in Southsea and Po

Hi all! Lat clients completed today and all set for my holiday tomorrow! I will answer anymore queries up until this eve...
21/07/2025

Hi all! Lat clients completed today and all set for my holiday tomorrow! I will answer anymore queries up until this evening, any sent after that I will respond to on my return on Wednesday 30th July! Have a great week all!

summer

Acupuncture and cupping for runners knee 👌 Today, I treated a client suffering from runner’s knee using a combination of...
10/07/2025

Acupuncture and cupping for runners knee 👌

Today, I treated a client suffering from runner’s knee using a combination of acupuncture and cupping therapy. I focused on key acupuncture points including ST35 (Dubi), GB34 (Yanglingquan), SP9 (Yinlingquan), and LI4 (Hegu) to reduce inflammation, improve circulation, and relieve pain around the knee joint. Cupping was applied around the quadriceps and IT band to release muscle tension and promote blood flow. This integrated approach helped target both the symptoms and underlying muscular imbalances contributing to the condition.

10/07/2025
IMPORTANT INFORMATION FOR SUMMER BOOKINGS, PLEASE READ 👌Hi all! The summer holidays are fast approaching so I’m getting ...
08/07/2025

IMPORTANT INFORMATION FOR SUMMER BOOKINGS, PLEASE READ 👌

Hi all! The summer holidays are fast approaching so I’m getting prepared to fit as many of you in over the summer as possible, and to fulfil all appointments for those of you who come along on a regular basis. With this is mind I have popped my current summer availability on here, so please get in touch asap to book!

I will be away on holiday with the family from the 22nd until the 29th July, so please keep requests coming in and I will respond to you all on my return. All appointments will be on a first come first serve basis, so get those requests in asap to avoid disappointment 👌!

As my appointment availability is so limited I will have to enforce a strict cancellation policy for this period. Cancellations within 24 hours of the appointment time will be charged in full. As all that know me know, this is not something I like doing at all, so if you do have to cancel but have someone else that wants to take your slot, then you won’t be charged. Also there will be a waiting list, so if I can fill your slot then you also will not be charged.

Have a wonderful summer all! I will be quiet over social media as always, but know that I’ll be here to answer any enquiries you have â˜ș

I do not remember the last time I took a holiday and didn’t respond to any enquiries, but I feel it’s a must this time, ...
27/05/2025

I do not remember the last time I took a holiday and didn’t respond to any enquiries, but I feel it’s a must this time, some proper quality time with the kiddies is in order đŸ„°! Please do still message though, I appreciate all the enquiries I get and will get back to you all on Sunday, ready for normal hours resuming as of Monday 2nd June!

Hope you all have a great few days, whatever you’re up to 🙌

A very happy client from her massage session combined with cupping therapy â˜ș
30/04/2025

A very happy client from her massage session combined with cupping therapy â˜ș

First cupping session for the lovely  loosening her up for her next Hyrox event!   Abi received cupping therapy to addre...
30/04/2025

First cupping session for the lovely loosening her up for her next Hyrox event!

Abi received cupping therapy to address tightness in her Achilles tendon and back and shoulders. The treatment helped increase blood flow, reduce muscle tension, and promote relaxation in the affected areas. As a result, she is likely to experience enhanced performance, improved mobility, decreased pain, and a quicker recovery from physical activity. Continued sessions can enhance flexibility and prevent future strain.

Hi all! I am all recovered now and very much looking forward to getting back to work next week! I only have 1 appointmen...
26/04/2025

Hi all! I am all recovered now and very much looking forward to getting back to work next week! I only have 1 appointment remaining though, Wednesday @ 1.30 so please get in touch asap to book 👌.

Have a great weekend and enjoy the sunshine 🙌

Early birthday kms with my wonderful running buddy , one of the strongest women I know 😘
12/03/2025

Early birthday kms with my wonderful running buddy , one of the strongest women I know 😘

What a weekend!!! I had the best time studying acupuncture & dry needling with the wonderful Lynda .academy.professional...
09/03/2025

What a weekend!!! I had the best time studying acupuncture & dry needling with the wonderful Lynda .academy.professional this weekend! Super excited to be able to use this treatment alongside massage asap! I’ll keep you posted with updates! And will be in touch with those of you who have expressed interest in trying a treatment as part of my studies 👌

Just wanted to share an exciting day with you all! The first day I sat on the beach this year and properly felt the warm...
27/02/2025

Just wanted to share an exciting day with you all! The first day I sat on the beach this year and properly felt the warmth from the sun 🙌! Albeit I was wearing a winter coat, but we can’t be fussy this time of year can we 😂!

Am I the only one who fell out of love with running through all the cold, wind and rain these last few weeks? Well I’m b...
22/02/2025

Am I the only one who fell out of love with running through all the cold, wind and rain these last few weeks? Well I’m back now, and although the sun wasn’t shining and I didn’t catch the sunrise I hoped for, it was still perfect down the seafront this morning! No wind, no rain, and no freezing cold hands and face, happy days!

Have a great weekend everyone, see some of you next week when kids go back to school and my hours resume as normal 👌

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Opening Hours

Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00

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Specialist sports massage service in Southsea

Welcome to Southsea Sports Massage page.

I launched Southsea Sports Massage in November 2019, after completing my diploma in Level 3 Sports Massage with Brighton Holistics, a highly reputable provider who have been offering the highest level training in holistic therapies since 2006, and are a leading award-winning training centre.

Qualified in November 2019, I operate mainly from the comforts of my home in a quiet residential area of central Southsea. I am able to offer a high level of flexibility to my clients and my typical working hours are:


  • Tuesday - 9am-3pm and 6pm-9pm