Experience Change Cognitive Behavioural Hypnotherapy

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Experience Change Cognitive Behavioural Hypnotherapy I use cognitive behavioural hypnotherapy to help people achieve goals or overcome personal struggles.

We have a new phone number! Please contact me now on 07303175335 for a no obligation chat as to how I can help you RESET...
09/05/2025

We have a new phone number! Please contact me now on 07303175335 for a no obligation chat as to how I can help you RESET!

PLEASE NOTE!! Experience Change has a new phone number! You can contact me now on:07303175335
09/05/2025

PLEASE NOTE!! Experience Change has a new phone number! You can contact me now on:
07303175335

Always Learning! I’m currently taking another Hypnotherapy Practitioner course to add to my accreditations (but more imp...
26/04/2025

Always Learning! I’m currently taking another Hypnotherapy Practitioner course to add to my accreditations (but more importantly, my knowledge) and passed the first module (of twelve) with 💯%! 🙌🏻

Another year! ☺️
26/04/2025

Another year! ☺️

29/11/2024

Anyone know someone in their third trimester of pregnancy (32+weeks) who would be willing to be a case study for my wonderful fellow hypnotherapist who is studying Hypnobirthing?
This would be free and over zoom.
Please msg me! 🤰 👶🏻

Office is coming along nicely, & instead of a backdrop of hoovers & dressing gowns, I now have a more professional looki...
30/07/2024

Office is coming along nicely, & instead of a backdrop of hoovers & dressing gowns, I now have a more professional looking set up for my zoom clients to look at!

Smoking/Vaping cessation tomorrow, so doing my prep/homework today 😵‍💫 🚬 🚫
30/07/2024

Smoking/Vaping cessation tomorrow, so doing my prep/homework today 😵‍💫 🚬 🚫

Couple of days late with this one so we all have some catching up to do!
05/06/2024

Couple of days late with this one so we all have some catching up to do!

This client came to see me for general anxiety, health anxiety & overthinking. We had just four sessions together.I’m so...
05/05/2024

This client came to see me for general anxiety, health anxiety & overthinking. We had just four sessions together.
I’m so pleased she now has the understanding and the tools to deal with things. ☺️

Thanks to West Green WI for inviting me to speak about Hypnotherapy & Understanding Anxiety this evening! You all made m...
04/04/2024

Thanks to West Green WI for inviting me to speak about Hypnotherapy & Understanding Anxiety this evening! You all made me feel very welcome 🤗

NEW OFFER! For clients booking anxiety related sessions.Free duck costume with every booking! 🤣🥰
27/03/2024

NEW OFFER! For clients booking anxiety related sessions.
Free duck costume with every booking! 🤣🥰

(Shared with permission)Great to get this text today. Someone I’m working with who was hugely anxious about a trip she w...
21/03/2024

(Shared with permission)
Great to get this text today. Someone I’m working with who was hugely anxious about a trip she was going on. This is after only one session.
Tools & techniques DO work to control your anxiety. But it’s fundamental that you firstly understand WHAT anxiety is & WHY it makes us feel the way it does.

Contact me if you would like to know more. 🫶🏻

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