Kamala Yoga Studio Melrose

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Kamala Yoga Studio Melrose

Yoga Studio in Melrose, Scottish Borders specialising in small group teaching in Yoga & Mindfulness

21/07/2023

Morning Yoga practice … finding the Rhythm of the Day ….. Moving with the Breath ….. Pausing to welcome the Day …. wishing You a happy day 🙏

12/04/2023

Wednesday Sunrise …. 7am Yoga helping us step into our day energised & calm …. Ready to meet our day with a positive outlook ☀️ …. Join me … 40 min class … Saluting the Sun … at Kamala in Melrose… Karen 07770 560 427 for info.

20/03/2023

Happy Spring Equinox …. a time for new life stirring …. a time for renewal …
Why not renew or start your Yoga Practice …awaken the body & calm the mind …… Classes in Melrose, Hawick & on Zoom…. Text Karen 07770 560 427

13/03/2023

Beautiful words … finding our inner purpose … within our busy lives …. Stopping, Breathing, Stretching, Relaxing …. Yoga & Mindfulness Practice can help bring us to this place.

08/03/2023

Spring is stirring beneath the cold earth … bringing forth not only bright flowers … but hope of new beginnings ☀️ Join me at Kamala for a gentle stretch & a deep breath to awaken your senses & soothe your body this Springtime. Message Karen on 07770 560 427

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+447770560427

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