Cairns Counselling

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Cairns Counselling

We provide a space where we hope people will feel able to talk about the difficulties they face.

08/09/2025

This is Su***de Prevention Week and today sees the launch of the next phase of Su***de Prevention Scotland’s “What if a conversation could save a life?” campaign.

At shmu, we’ll continue to make space for lived & living experience voices, because together we can change the conversation and bring hope. 💛

🎙️ Join us on shmuFM, Wednesday 10 Sept at 3pm, for a special programme marking World Su***de Prevention Day.

05/09/2025

Today, September 5th, is International Charity Day.

Can you support us by making a donation?

Any donation will enable us to continue delivering counselling support to those in Aberdeen, Aberdeenshire and across the North-East of Scotland.

If youd like to donate check the link in our bio for details.

Thank you

04/09/2025

Did you know you can support us by online shopping?

Sign up to easyfundraising and when you shop online with your favourite retailers, they’ll donate to us.

It's free and your shopping won't cost you any extra - the retailers you shop with will donate, not you!

https://join.easyfundraising.org.uk/cairnscounselling/3UAO1K/c2s/AEWwwwVJ/CE050/facebook/

03/09/2025

'If you create the right, safe environment, men are very good at talking'

01/09/2025

September is ***dePreventionAwarenessMonth

Let’s break the stigma and start honest conversations about su***de. Talking about it doesn’t cause harm - it can save lives.

🔹 Su***de is more common than many think
🔹 It is preventable with the right support
🔹 Scotland has the highest su***de rate in the UK
🔹 Men and those in deprived areas are most at risk

Support is available:

📞 Call 111 or visit A&E in an emergency
📞 Samaritans: 116 123 (24/7)
🌐 NHS Inform: www.nhsinform.scot/surviving-suicidal-thoughts

🛌 Struggling with sleep or anxiety? Try free digital tools:

👉 Sleepio - www.sleepio.com/nhs

👉 Daylight - www.trydaylight.com/nhs

29/08/2025

Address

Migvie House, 23 North Silver Street

AB101RJ

Opening Hours

Monday	10:00 - 20:00
Tuesday	10:00 - 17:00
Wednesday	10:00 - 20:00
Thursday	10:00 - 17:00
Friday	10:00 - 16:00
Saturday	10:00 - 13:00

Telephone

+441224633131

Website

https://cairnscounselling.org.uk/

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